Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
4/24/2013 Run
5km snel 4:27-4:23
Tempo 5.0 km 22:01 4:25
4/28/2013 Run
5km snel 4:27-4:23
Tempo 5.0 km 21:15 4:15
4/30/2013 Run
5km snel 4:27-4:23
Tempo 5.0 km 21:21 4:17
5/4/2013 Run
5km snel 4:27-4:23
Tempo 5.0 km 21:01 4:13