| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/3/2008 |
Run |
60 minutes |
Long |
12.4 km |
1:00:00 |
4:51 |
 |
| 8/2/2009 |
Run |
60 minutes |
Long |
13.0 km |
1:00:00 |
4:37 |
|
| 7/26/2010 |
Run |
60 minutes |
Long |
13.8 km |
1:00:00 |
4:21 |
|
| 8/11/2008 |
Run |
60 minutes |
Long |
13.9 km |
1:00:00 |
4:19 |
|
| 9/13/2009 |
Run |
60 minutes |
Long |
13.9 km |
1:00:00 |
4:19 |
|
| 8/9/2009 |
Run |
60 minutes |
Long |
14.0 km |
1:00:00 |
4:18 |
|
| 6/7/2010 |
Run |
60 minutes |
Long |
14.4 km |
1:00:00 |
4:10 |
|
| 5/17/2010 |
Run |
60 minutes |
Long |
15.1 km |
1:00:00 |
3:59 |
|
| 4/26/2010 |
Run |
60 minutes |
Long |
15.2 km |
1:00:00 |
3:57 |
|
| 5/3/2010 |
Run |
60 minutes |
Long |
15.3 km |
1:00:00 |
3:56 |
|
| 4/12/2010 |
Run |
60 minutes |
Long |
15.6 km |
1:00:00 |
3:51 |
|
| 4/19/2010 |
Run |
60 minutes |
Long |
15.7 km |
1:00:00 |
3:50 |
|
|