Workouts

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Date Activity Course Type Distance ▲ Duration Pace   12/15/2013 Run 12km comfortabel 5:04-4:31 Long 12.0 km 53:29 4:28 3/23/2014 Run 12km comfortabel 5:04-4:31 Long 12.0 km 54:08 4:31 6/22/2014 Run 12km comfortabel 5:04-4:31 Long 12.0 km 51:41 4:19