Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
4/1/2015 Run
10km snel 4:22-4:18
Tempo 10.0 km 43:54 4:24
4/6/2015 Run
10km snel 4:22-4:18
Tempo 10.0 km 42:25 4:15
4/8/2015 Run
10km snel 4:22-4:18
Tempo 10.0 km 42:43 4:17