| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/20/2014 |
Run |
8km opbouwend 4:31-4:11 |
Easy |
8.0 km |
33:32 |
4:12 |
 |
| 6/17/2014 |
Run |
8km opbouwend 4:31-4:11 |
Easy |
8.0 km |
33:45 |
4:14 |
|
| 6/15/2014 |
Run |
8km opbouwend 4:31-4:11 |
Easy |
8.0 km |
33:02 |
4:08 |
|
| 6/11/2014 |
Run |
8km opbouwend 4:31-4:11 |
Easy |
8.0 km |
34:24 |
4:18 |
|
| 6/8/2014 |
Run |
8km opbouwend 4:31-4:11 |
Easy |
8.0 km |
34:45 |
4:21 |
|
| 6/7/2014 |
Run |
8km opbouwend 4:31-4:11 |
Easy |
8.0 km |
36:14 |
4:32 |
|
| 3/21/2014 |
Run |
8km opbouwend 4:31-4:11 |
Easy |
8.0 km |
34:22 |
4:18 |
|
| 3/18/2014 |
Run |
8km opbouwend 4:31-4:11 |
Easy |
8.0 km |
34:29 |
4:19 |
|
| 12/13/2013 |
Run |
8km opbouwend 4:31-4:11 |
Easy |
8.0 km |
34:31 |
4:19 |
|
| 12/11/2013 |
Run |
8km opbouwend 4:31-4:11 |
Easy |
8.0 km |
34:44 |
4:21 |
|
|