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10/4/2014

7:31 AM

26.2 mi

2:51:10

6:32 mi

Health

157.5 lb
13066
56.8
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Freedom's Run Marathon

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Notes

State 22 (WV): I wanted to run this at 2:59 pace and lacked a little discipline. First 13 miles I was completely solo, much of it along the Potomac, fairly boring. Then I caught up and started chatting with some people. Around 15 we caught the hilly section, but the half marathoners were out so that made it not so boring. Felt really fresh and easy. One of the hillier marathons I have run, not the worst, but def hilly.

Cailin stayed with my mom, Coco, Filly and I went down Friday afternoon, stopped at OG for food, woke up, ran the race, and head back. Were home by Saturday at 8.

Got my BQ (-10) for 2016, and probably a second coral seeding.

Training Plan Entry

26.2 mi

Freedom Marathon

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