| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2024 |
Run |
|
Default |
14.0 mi |
1:56:52 |
8:21 |
 |
| 7/23/2024 |
Run |
|
Default |
9.0 mi |
1:04:31 |
7:11 |
|
| 7/22/2024 |
Run |
|
Default |
5.0 mi |
38:17 |
7:40 |
|
| 7/21/2024 |
Run |
|
Default |
13.1 mi |
1:40:05 |
7:39 |
|
| 7/20/2024 |
Run |
|
Default |
5.0 mi |
37:51 |
7:35 |
|
| 7/20/2024 |
Bike |
|
Default |
70.3 mi |
3:54:02 |
3:20 |
|
| 7/19/2024 |
Run |
|
Default |
5.0 mi |
38:11 |
7:39 |
|
| 7/18/2024 |
Run |
|
Default |
5.0 mi |
41:00 |
8:12 |
|
| 7/17/2024 |
Run |
|
Default |
5.0 mi |
40:49 |
8:10 |
|
| 7/16/2024 |
Run |
|
Default |
5.0 mi |
40:56 |
8:11 |
|
| 7/15/2024 |
Run |
|
Default |
5.0 mi |
38:08 |
7:38 |
|
| 7/14/2024 |
Run |
|
Default |
5.0 mi |
37:47 |
7:34 |
|
| 7/13/2024 |
Run |
|
Default |
5.0 mi |
37:41 |
7:33 |
|
| 7/12/2024 |
Run |
|
Default |
5.0 mi |
38:09 |
7:38 |
|
| 7/11/2024 |
Run |
|
Default |
5.0 mi |
41:23 |
8:17 |
|
| 7/10/2024 |
Run |
|
Default |
5.0 mi |
42:30 |
8:31 |
|
| 7/9/2024 |
Run |
|
Default |
1.5 mi |
12:01 |
8:04 |
|
| 7/9/2024 |
Run |
|
Default |
2.5 mi |
28:53 |
11:23 |
|
| 7/9/2024 |
Run |
|
Default |
1.0 mi |
8:01 |
8:01 |
|
| 7/8/2024 |
Run |
|
Default |
1.1 mi |
9:46 |
8:53 |
|
| 7/8/2024 |
Run |
|
Default |
3.9 mi |
34:46 |
8:54 |
|
| 7/7/2024 |
Run |
|
Default |
26.3 mi |
3:44:42 |
8:34 |
|
| 7/6/2024 |
Run |
|
Default |
5.1 mi |
51:32 |
10:13 |
|
| 7/5/2024 |
Run |
|
Default |
5.0 mi |
38:11 |
7:39 |
|
| 7/4/2024 |
Run |
|
Default |
6.9 mi |
55:55 |
8:08 |
|
| 7/3/2024 |
Bike |
|
Default |
21.7 mi |
1:04:24 |
2:58 |
|
| 7/3/2024 |
Run |
|
Default |
5.0 mi |
40:54 |
8:11 |
|
| 7/2/2024 |
Run |
|
Default |
8.0 mi |
1:00:11 |
7:32 |
|
| 7/1/2024 |
Default_30 |
|
Default |
3.0 mi |
1:26:28 |
28:27 |
|
| 7/1/2024 |
Bike |
|
Default |
20.2 mi |
1:05:15 |
3:14 |
|
| 7/1/2024 |
Bike |
|
Default |
|
1:01 |
|
|
| 7/1/2024 |
Run |
|
Default |
5.0 mi |
51:14 |
10:15 |
|
| 6/30/2024 |
Default_30 |
|
Default |
|
38:15 |
|
|
| 6/30/2024 |
Run |
|
Default |
7.0 mi |
56:30 |
8:04 |
|
| 6/29/2024 |
Run |
|
Default |
10.1 mi |
1:21:02 |
8:03 |
|
| 6/28/2024 |
Run |
|
Default |
5.0 mi |
38:55 |
7:47 |
|
| 6/28/2024 |
Bike |
|
Default |
68.6 mi |
3:55:02 |
3:26 |
|
| 6/27/2024 |
Run |
|
Default |
1.1 mi |
8:08 |
7:41 |
|
| 6/27/2024 |
Run |
|
Default |
1.0 mi |
5:07 |
5:17 |
|
| 6/27/2024 |
Run |
|
Default |
3.0 mi |
20:37 |
6:51 |
|
| 6/26/2024 |
Run |
|
Default |
8.0 mi |
1:08:41 |
8:36 |
|
| 6/25/2024 |
Run |
|
Default |
2.6 mi |
14:24 |
5:38 |
|
| 6/25/2024 |
Run |
|
Default |
8.0 mi |
1:04:13 |
8:02 |
|
| 6/24/2024 |
Run |
|
Default |
5.0 mi |
41:43 |
8:21 |
|
| 6/23/2024 |
Run |
|
Default |
20.0 mi |
2:50:05 |
8:31 |
|
| 6/22/2024 |
Run |
|
Default |
5.0 mi |
38:36 |
7:43 |
|
| 6/22/2024 |
Bike |
|
Default |
70.9 mi |
4:01:15 |
3:25 |
|
| 6/22/2024 |
Bike |
|
Default |
|
0:23 |
|
|
| 6/21/2024 |
Run |
|
Default |
5.0 mi |
39:26 |
7:54 |
|
| 6/20/2024 |
Run |
|
Default |
5.0 mi |
38:47 |
7:46 |
|
| 6/20/2024 |
Swim |
|
Default |
0.2 mi |
8:18 |
37:43 |
|
| 6/19/2024 |
Bike |
|
Default |
19.9 mi |
1:09:19 |
3:29 |
|
| 6/19/2024 |
Run |
|
Default |
8.0 mi |
1:03:25 |
7:56 |
|
| 6/18/2024 |
Bike |
|
Default |
20.0 mi |
1:08:44 |
3:27 |
|
| 6/18/2024 |
Run |
|
Default |
5.0 mi |
40:05 |
8:01 |
|
| 6/17/2024 |
Run |
|
Default |
8.0 mi |
1:02:23 |
7:47 |
|
| 6/16/2024 |
Run |
|
Default |
5.0 mi |
38:00 |
7:36 |
|
| 6/15/2024 |
Run |
|
Default |
7.6 mi |
1:24:17 |
11:10 |
|
| 6/14/2024 |
Run |
|
Default |
5.0 mi |
38:53 |
7:47 |
|
| 6/13/2024 |
Run |
|
Default |
8.2 mi |
1:08:08 |
8:20 |
|
| 6/13/2024 |
Swim |
|
Default |
0.9 mi |
34:27 |
40:32 |
|
| 6/12/2024 |
Bike |
|
Default |
20.0 mi |
1:06:36 |
3:20 |
|
| 6/12/2024 |
Swim |
|
Default |
1.1 mi |
43:40 |
38:19 |
|
| 6/11/2024 |
Bike |
|
Default |
20.1 mi |
1:08:18 |
3:24 |
|
| 6/11/2024 |
Run |
|
Default |
9.2 mi |
1:21:53 |
8:56 |
|
| 6/10/2024 |
Default_30 |
|
Default |
|
15:03 |
|
|
| 6/10/2024 |
Run |
|
Default |
10.0 mi |
1:13:36 |
7:22 |
|
| 6/9/2024 |
Swim |
|
Default |
0.9 mi |
30:29 |
32:47 |
|
| 6/9/2024 |
Run |
|
Default |
5.0 mi |
53:12 |
10:39 |
|
| 6/8/2024 |
Run |
|
Default |
10.0 mi |
1:16:56 |
7:42 |
|
| 6/7/2024 |
Run |
|
Default |
5.0 mi |
37:16 |
7:27 |
|
| 6/7/2024 |
Bike |
|
Default |
57.4 mi |
3:14:50 |
3:24 |
|
| 6/6/2024 |
Run |
|
Default |
8.2 mi |
1:00:36 |
7:26 |
|
| 6/5/2024 |
Bike |
|
Default |
18.2 mi |
1:02:03 |
3:25 |
|
| 6/5/2024 |
Swim |
|
Default |
1.0 mi |
32:53 |
34:15 |
|
| 6/5/2024 |
Run |
|
Default |
5.8 mi |
47:01 |
8:09 |
|
| 6/4/2024 |
Run |
|
Default |
5.0 mi |
37:32 |
7:31 |
|
| 6/3/2024 |
Run |
|
Default |
5.2 mi |
37:17 |
7:10 |
|
| 6/3/2024 |
Bike |
|
Default |
20.8 mi |
1:06:43 |
3:13 |
|
| 6/2/2024 |
Run |
|
Default |
5.0 mi |
39:17 |
7:52 |
|
| 6/2/2024 |
Swim |
|
Default |
0.9 mi |
31:50 |
34:14 |
|
| 6/1/2024 |
Run |
|
Default |
11.1 mi |
1:30:01 |
8:06 |
|
| 5/31/2024 |
Run |
|
Default |
5.0 mi |
35:16 |
7:03 |
|
| 5/31/2024 |
Bike |
|
Default |
71.1 mi |
4:08:55 |
3:31 |
|
| 5/30/2024 |
Default_30 |
|
Default |
|
31:51 |
|
|
| 5/30/2024 |
Run |
|
Default |
5.0 mi |
38:51 |
7:47 |
|
| 5/30/2024 |
Swim |
|
Default |
0.6 mi |
20:47 |
36:29 |
|
| 5/29/2024 |
Run |
|
Default |
5.8 mi |
48:03 |
8:21 |
|
| 5/28/2024 |
Run |
|
Default |
5.0 mi |
36:04 |
7:13 |
|
| 5/28/2024 |
Bike |
|
Default |
23.4 mi |
1:18:10 |
3:21 |
|
| 5/27/2024 |
Run |
|
Default |
5.0 mi |
39:22 |
7:51 |
|
| 5/27/2024 |
Bike |
|
Default |
23.2 mi |
1:15:10 |
3:15 |
|
| 5/26/2024 |
Run |
|
Default |
5.0 mi |
40:41 |
8:08 |
|
| 5/25/2024 |
Run |
|
Default |
5.0 mi |
38:53 |
7:47 |
|
| 5/25/2024 |
Bike |
|
Default |
76.8 mi |
4:22:44 |
3:26 |
|
| 5/24/2024 |
Run |
|
Default |
5.0 mi |
40:31 |
8:07 |
|
| 5/24/2024 |
Bike |
|
Default |
6.0 mi |
19:54 |
3:20 |
|
| 5/23/2024 |
Run |
|
Default |
5.0 mi |
40:39 |
8:08 |
|
| 5/22/2024 |
Run |
|
Default |
5.0 mi |
42:58 |
8:36 |
|
| 5/21/2024 |
Run |
|
Default |
7.0 mi |
58:48 |
8:23 |
|
|