Notes
Crazy fun weekend with coco. Alabama is fin!
1 Interval 1 mi 6:37.82 6:37.82 6:38
2 Interval 1 mi 6:33.23 13:11.05 6:34
3 Interval 1 mi 6:26.75 19:37.80 6:27
4 Interval 1 mi 6:45.97 26:23.77 6:46
5 Interval 1 mi 6:49.55 33:13.32 6:50
6 Interval 1 mi 6:46.97 40:00.29 6:47
7 Interval 1 mi 6:39.07 46:39.36 6:40
8 Interval 1 mi 6:43.12 53:22.48 6:44
9 Interval 1 mi 6:40.98 1:00:03.46 6:41
10 Interval 1 mi 6:46.15 1:06:49.61 6:47
11 Interval 1 mi 6:42.73 1:13:32.34 6:43
12 Interval 1 mi 6:35.39 1:20:07.73 6:36
13 Interval 1 mi 6:38.38 1:26:46.11 6:39
14 Interval 1 mi 6:25.19 1:33:11.30 6:26
15 Interval 1 mi 6:37.98 1:39:49.28 6:38
16 Interval 1 mi 6:39.75 1:46:29.03 6:40
17 Interval 1 mi 6:29.72 1:52:58.75 6:30
18 Interval 1 mi 6:35.89 1:59:34.64 6:36
19 Interval 1 mi 6:26.58 2:06:01.22 6:27
20 Interval 1 mi 6:34.10 2:12:35.32 6:35
21 Interval 1 mi 6:32.18 2:19:07.50 6:33
22 Interval 1 mi 6:34.52 2:25:42.02 6:35
23 Interval 1 mi 6:34.23 2:32:16.25 6:35
24 Interval 1 mi 6:20.26 2:38:36.51 6:21
25 Interval 1 mi 6:26.01 2:45:02.52 6:27
26 Interval 0.7 mi 9:55.08 2:54:57.60 14:11