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7/17/2014

6:28 PM

3.1 mi

16:35.17

5:22 mi

Health

158 lb
1551
61.8
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FORR 5K

Notes

cluster you know what to get to the start, but I got to the start line slightly warmed up, fresh and ready to go. Fastest 5k I have run in over a year and I've gone for it multiple times. Very happy with this time.

Training Plan Entry

10 mi

easy

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