10/25/2011
5:18 PM
13.1 mi
1:30:10.32
6:54 mi
Saucony Kinvara 2 (blue 11.5)
Initializing charts...
tough to decide whether to categorize this as a tempo, long, fartlek, race or hill workout. I guess i know it wasnt "easy".
10 seconds, really? this makes me mad. I will hold your watch next time.
10/26/2011 at 6:41 PM
friken ridiculus. the last mile was 6:27 its not like i wasnt working it.
10/27/2011 at 9:51 PM