Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Scully's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/30/2016
Run
Easy
6.2 mi
43:09
7:00
4/5/2016
Run
Tempo
16.0 mi
1:39:29
6:14
3/29/2016
Run
Easy
5.1 mi
35:43
7:01
2/17/2016
Run
Easy
4.0 mi
26:51
6:43
11/22/2015
Run
Route 66 Marathon
Race
26.2 mi
2:52:50
6:36
11/20/2015
Run
Easy
6.1 mi
42:03
6:55
11/14/2015
Run
Easy
1.7 mi
15:10
8:46
11/14/2015
Run
VA 5k
Race
5.0 km
16:56
5:28
11/14/2015
Run
Easy
2.0 mi
14:32
7:16
11/6/2015
Run
Easy
8.0 mi
55:06
6:54
11/5/2015
Run
Interval
10.0 mi
1:04:07
6:25
11/3/2015
Run
Work Treadmill
Easy
5.0 mi
34:11
6:51
11/3/2015
Run
Work Treadmill
Easy
6.0 mi
40:45
6:48
11/2/2015
Run
Long
20.1 mi
2:18:10
6:53
10/31/2015
Run
Easy
8.0 mi
54:24
6:49
10/30/2015
Run
Mid week half
13.1 mi
1:26:33
6:36
10/28/2015
Run
Easy
10.0 mi
1:07:27
6:45
10/27/2015
Run
Mid week half
15.0 mi
1:40:09
6:40
10/22/2015
Run
Easy
5.0 mi
34:35
6:55
10/21/2015
Run
Easy
10.0 mi
1:10:15
7:02
10/20/2015
Run
Easy
6.0 mi
41:03
6:51
10/18/2015
Run
Detroit Marathon
Race
26.2 mi
2:48:20
6:26
10/17/2015
Run
Easy
3.0 mi
25:38
8:33
10/16/2015
Run
Easy
4.0 mi
27:38
6:55
10/12/2015
Run
Easy
6.8 mi
46:06
6:47
10/9/2015
Run
Fartlek
10.0 mi
1:05:57
6:36
10/8/2015
Run
Easy
6.0 mi
41:25
6:55
10/7/2015
Run
Easy
2.0 mi
14:01
7:01
10/7/2015
Run
Interval
2.8 mi
18:27
6:39
10/7/2015
Run
Interval
2.1 mi
11:00
5:12
10/7/2015
Run
Easy
1.9 mi
13:09
7:07
10/6/2015
Run
Easy
8.1 mi
54:09
6:42
10/5/2015
Run
Work Treadmill
Easy
8.0 mi
55:12
6:54
10/2/2015
Run
Work Treadmill
Easy
8.0 mi
53:25
6:41
9/30/2015
Run
Interval
7.9 mi
51:46
6:32
9/27/2015
Run
WIlmington Half
Race
13.1 mi
1:17:13
5:54
9/27/2015
Run
Easy
1.5 mi
10:36
7:04
9/24/2015
Run
Easy
6.4 mi
46:41
7:18
9/23/2015
Run
Interval
10.0 mi
1:06:25
6:39
9/23/2015
Run
Easy
6.4 mi
44:40
6:57
9/22/2015
Run
Work Treadmill
Mid week half
13.1 mi
1:28:48
6:47
9/19/2015
Run
Easy
2.4 mi
16:25
6:53
9/19/2015
Run
Easy
0.5 mi
8:41
18:28
9/19/2015
Run
Easy
5.0 km
17:28
5:38
9/19/2015
Run
Easy
1.6 mi
11:44
7:26
9/18/2015
Run
Easy
6.4 mi
43:10
6:47
9/17/2015
Run
Easy
6.4 mi
43:39
6:49
9/17/2015
Run
Easy
6.5 mi
44:46
6:52
9/16/2015
Run
Interval
10.0 mi
1:12:34
7:16
9/16/2015
Run
Easy
6.4 mi
46:05
7:11
9/14/2015
Run
Easy
5.0 mi
34:29
6:53
9/13/2015
Run
Long
22.0 mi
2:30:37
6:51
9/12/2015
Run
Tempo
13.1 mi
1:22:19
6:17
9/9/2015
Run
Mid week half
15.0 mi
1:44:59
7:00
9/8/2015
Run
Easy
12.0 mi
1:26:07
7:11
9/6/2015
Run
Long
20.0 mi
2:18:49
6:57
9/2/2015
Run
Interval
11.0 mi
1:14:13
6:45
9/1/2015
Run
Easy
11.2 mi
1:16:43
6:52
7/4/2015
Run
Tempo
18.0 mi
2:03:00
6:50
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help