Run: Long Previous Next

2/19/2012

10:30 AM

20 mi

2:48:46

8:27 mi

Notes

Excellent run. Felt strong through the first 6 or so, then didn't feel great until mile 11ish, then I kicked it in and ran hard the rest of the way.

First 10 1:16:58 (7:42)

Second 10 1:11:47 (7:11)

Comments