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8/4/2012

20 mi

2:28:05

7:25 mi

No additional information was recorded for this entry.

Notes

That was a struggle. Especially after 14. Side stitches, pain behind knee, ridiculous humidity (no calf cramps though!). Obviously did too much too fast the last couple of days.

Anyway, it's good to struggle now and then.

First 20 miler since October 2000. Nice.

Comments

EGH3

Yeah, it sucked out there. But, man you're in unbelievable shape. You targeting sub 3? Holding 7:25 for 20 (for the first time in 12 years) in the freakin tropics is good stuff.

Ntown Kevin

Thanks! Honestly not exactly sur what the target is yet. Sub 3 seems ambitious, especially for a "first" marathon of sorts...just don't know.