Run: Long Previous Next

3/29/2014

20 mi

2:19:18

6:58 mi

No additional information was recorded for this entry.

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Newtown Long

Notes

Decided to call a weather audible and do this today, when it was only raining, instead of tomorrow when it would be RAINING. It was gonna suck either way. Wet cold suckfest, but definitely a mental toughness builder. Pace was all over the place due to hills, but effort pretty constant:

5:52 <-- bomb down the hill from our house

6:47

7:00

6:45

7:18

7:02

7:06

7:16

6:47

6:57

6:42

7:02

6:46

6:56

6:57

7:16

7:07

7:01

7:48 <-- back up the hill to our house, ugh.

6:43

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