Run: Interval Previous Next

7/14/2016

7.8 mi

48:39

6:15 mi

No additional information was recorded for this entry.

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Notes

Holy crap. dp75, temp 80. Horrendous. Modified the workout from 3 x 2 to 3 x 1.2 plu 1 x 0.6. All around 5:40 pace which actually seemed really relaxed, even in that crap. Pretty pleased with this.

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