Run: Interval Previous Next

8/18/2016

8.1 mi

52:30

6:29 mi

No additional information was recorded for this entry.

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Notes

3 x 1 mile in 5:27, 5:17, 5:17. First one was really good. Second a bit fast, then third was basically same effort as first but with fast last 300 or so. All in all exactly what I was looking for.

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