Notes
Longest run (time and distance) since Feb 2001. So, that's something. Felt pretty darned good, made sure to take it relatively easy. One hell of a hill through Clatter Park.
Grabbed some Dale's Pale Ale and made it home in time to watch the trials. Good day.
We'll see about getting out tomorrow (though I hope to), but that was 50 in last 7 days, so never done that before.