Notes
2 mile warm-up (8-ish)
0.5 @ 5k
0.5 @ 9-ish
0.5 @ 5k
0.5 @ 9-ish
0.6 @ 5k
0.6 cooldown very slow
This was fun, but ridiculously hot/humid. Still, pretty high confidence builder for Sunday. And officially more miles in 2011 than in 2010. So that's cool.