Notes
Easy SR. Calves okay. After work.
Was scheduled to do a hill repeat day, but after Saturday's race, I wasn't ready for that yet. Just doing the 6 on straits rock was hill workout enough I think. Iced both calves afterwards, and things seem to be fine down there.
p.s. 999.8 miles...had I thought to check, would have gladly ran back down to the Los' to pick up the 0.2 miles. Kinda neat that this was run 176 (total runs for 2010) and that I'm 330+ miles ahead of the total for last year already)