5/7/2017
12 mi
1:20:00
6:40 mi
No additional information was recorded for this entry.
6 x 800 - 2:31, 2:33, 2:35, 2:35, 2:36, 2:30
1 x 400 - 1:09
1 x 200 - 0:31
Killed it today - not a fan of 800 repeats, but muscled through all at really consistent speed. Felt shitty and awesome at the same time, great workout