| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2019 |
Run |
Newtown XC Course |
Easy |
5.0 mi |
37:00 |
7:24 |
 |
| 3/30/2019 |
Run |
Newtown XC Course |
Easy |
6.5 mi |
45:00 |
6:56 |
|
| 8/24/2018 |
Run |
Newtown XC Course |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 8/6/2018 |
Run |
Newtown XC Course |
Easy |
6.0 mi |
41:00 |
6:50 |
|
| 6/23/2018 |
Run |
Newtown XC Course |
Moderate |
10.0 mi |
1:04:40 |
6:28 |
|
| 4/8/2018 |
Run |
Newtown XC Course |
Easy |
11.0 mi |
1:17:00 |
7:00 |
|
| 9/17/2017 |
Run |
Newtown XC Course |
Easy |
12.8 mi |
1:29:29 |
7:00 |
|
| 9/2/2017 |
Run |
Newtown XC Course |
Easy |
11.0 mi |
1:15:12 |
6:51 |
|
|