| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/3/2012 |
Elliptical |
CC "Track" |
Default |
|
30:00 |
|
 |
| 5/23/2011 |
Run |
CC "Track" |
Easy |
5.4 mi |
|
|
|
| 6/9/2011 |
Run |
CC "Track" |
Easy |
6.0 mi |
|
|
|
| 7/6/2011 |
Run |
CC "Track" |
Easy |
0.6 mi |
|
|
|
| 7/7/2011 |
Run |
CC "Track" |
Easy |
4.2 mi |
|
|
|
| 7/22/2011 |
Run |
CC "Track" |
Easy |
5.4 mi |
|
|
|
| 8/15/2011 |
Run |
CC "Track" |
Easy |
5.4 mi |
|
|
|
| 8/30/2011 |
Run |
CC "Track" |
Easy |
5.0 mi |
|
|
|
| 9/16/2011 |
Run |
CC "Track" |
Easy |
2.5 mi |
|
|
|
| 11/7/2011 |
Run |
CC "Track" |
Easy |
4.2 mi |
|
|
|
| 11/11/2011 |
Run |
CC "Track" |
Easy |
3.6 mi |
|
|
|
| 12/1/2011 |
Run |
CC "Track" |
Easy |
4.2 mi |
35:30 |
8:28 |
|
| 12/15/2011 |
Run |
CC "Track" |
Easy |
0.6 mi |
4:30 |
7:30 |
|
| 1/19/2012 |
Run |
CC "Track" |
Easy |
6.0 mi |
45:37 |
7:37 |
|
| 1/24/2012 |
Run |
CC "Track" |
Easy |
3.0 mi |
24:08 |
8:03 |
|
| 2/23/2012 |
Run |
CC "Track" |
Easy |
4.2 mi |
30:58 |
7:23 |
|
| 3/28/2012 |
Run |
CC "Track" |
Easy |
6.0 mi |
42:09 |
7:02 |
|
| 4/17/2012 |
Run |
CC "Track" |
Easy |
3.0 mi |
20:37 |
6:53 |
|
| 4/19/2012 |
Run |
CC "Track" |
Easy |
4.8 mi |
35:20 |
7:22 |
|
| 4/24/2012 |
Run |
CC "Track" |
Easy |
5.4 mi |
38:30 |
7:08 |
|
| 4/24/2012 |
Run |
CC "Track" |
Easy |
0.6 mi |
4:10 |
6:57 |
|
| 4/27/2012 |
Run |
CC "Track" |
Easy |
6.0 mi |
42:38 |
7:07 |
|
| 5/1/2012 |
Run |
CC "Track" |
Easy |
0.6 mi |
4:30 |
7:30 |
|
| 5/8/2012 |
Run |
CC "Track" |
Easy |
5.0 mi |
36:27 |
7:18 |
|
| 5/10/2012 |
Run |
CC "Track" |
Easy |
5.0 mi |
35:50 |
7:10 |
|
| 5/10/2012 |
Run |
CC "Track" |
Easy |
1.4 mi |
11:00 |
7:52 |
|
| 5/10/2012 |
Run |
CC "Track" |
Easy |
1.4 mi |
11:00 |
7:52 |
|
| 5/24/2012 |
Run |
CC "Track" |
Easy |
4.8 mi |
34:30 |
7:12 |
|
| 5/24/2012 |
Run |
CC "Track" |
Easy |
1.8 mi |
13:17 |
7:23 |
|
| 5/29/2012 |
Run |
CC "Track" |
Easy |
6.6 mi |
46:33 |
7:04 |
|
| 6/12/2012 |
Run |
CC "Track" |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 6/14/2012 |
Run |
CC "Track" |
Easy |
4.2 mi |
29:00 |
6:55 |
|
| 7/6/2012 |
Run |
CC "Track" |
Easy |
1.8 mi |
12:27 |
6:55 |
|
| 7/11/2012 |
Run |
CC "Track" |
Easy |
6.0 mi |
44:18 |
7:23 |
|
| 7/16/2012 |
Run |
CC "Track" |
Easy |
7.2 mi |
52:51 |
7:21 |
|
| 7/17/2012 |
Run |
CC "Track" |
Easy |
3.0 mi |
22:32 |
7:31 |
|
| 7/25/2012 |
Run |
CC "Track" |
Easy |
4.2 mi |
29:20 |
7:00 |
|
| 7/26/2012 |
Run |
CC "Track" |
Easy |
6.6 mi |
48:33 |
7:22 |
|
| 8/2/2012 |
Run |
CC "Track" |
Easy |
7.2 mi |
48:52 |
6:48 |
|
| 8/2/2012 |
Run |
CC "Track" |
Easy |
5.0 mi |
36:30 |
7:18 |
|
| 8/3/2012 |
Run |
CC "Track" |
Easy |
7.2 mi |
49:30 |
6:53 |
|
| 8/7/2012 |
Run |
CC "Track" |
Easy |
4.5 mi |
31:31 |
7:01 |
|
| 8/14/2012 |
Run |
CC "Track" |
Easy |
7.2 mi |
49:16 |
6:51 |
|
| 8/16/2012 |
Run |
CC "Track" |
Easy |
7.5 mi |
51:47 |
6:55 |
|
| 8/20/2012 |
Run |
CC "Track" |
Easy |
7.2 mi |
51:50 |
7:12 |
|
| 8/21/2012 |
Run |
CC "Track" |
Easy |
3.0 mi |
22:32 |
7:31 |
|
| 8/22/2012 |
Run |
CC "Track" |
Easy |
6.0 mi |
44:30 |
7:25 |
|
| 8/30/2012 |
Run |
CC "Track" |
Easy |
5.1 mi |
38:02 |
7:28 |
|
| 9/11/2012 |
Run |
CC "Track" |
Easy |
7.2 mi |
48:36 |
6:45 |
|
| 9/12/2012 |
Run |
CC "Track" |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 9/12/2012 |
Run |
CC "Track" |
Easy |
6.0 mi |
42:30 |
7:05 |
|
| 9/14/2012 |
Run |
CC "Track" |
Easy |
6.6 mi |
50:00 |
7:35 |
|
| 9/17/2012 |
Run |
CC "Track" |
Easy |
6.6 mi |
48:00 |
7:17 |
|
| 9/24/2012 |
Run |
CC "Track" |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 9/26/2012 |
Run |
CC "Track" |
Easy |
7.2 mi |
50:42 |
7:03 |
|
| 9/28/2012 |
Run |
CC "Track" |
Easy |
5.4 mi |
38:31 |
7:08 |
|
| 10/1/2012 |
Run |
CC "Track" |
Easy |
7.2 mi |
51:04 |
7:06 |
|
| 10/2/2012 |
Run |
CC "Track" |
Easy |
12.0 mi |
1:25:05 |
7:06 |
|
| 10/4/2012 |
Run |
CC "Track" |
Easy |
5.4 mi |
38:40 |
7:10 |
|
| 10/15/2012 |
Run |
CC "Track" |
Easy |
6.0 mi |
43:15 |
7:13 |
|
| 10/24/2012 |
Run |
CC "Track" |
Easy |
5.4 mi |
40:54 |
7:35 |
|
| 10/25/2012 |
Run |
CC "Track" |
Easy |
5.0 mi |
35:13 |
7:03 |
|
| 11/8/2012 |
Run |
CC "Track" |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 11/12/2012 |
Run |
CC "Track" |
Easy |
5.0 mi |
36:07 |
7:14 |
|
| 11/13/2012 |
Run |
CC "Track" |
Easy |
7.2 mi |
46:27 |
6:28 |
|
| 11/20/2012 |
Run |
CC "Track" |
Easy |
8.0 mi |
54:30 |
6:49 |
|
| 12/10/2012 |
Run |
CC "Track" |
Easy |
3.6 mi |
30:28 |
8:28 |
|
| 12/11/2012 |
Run |
CC "Track" |
Easy |
6.0 mi |
45:38 |
7:37 |
|
| 12/12/2012 |
Run |
CC "Track" |
Easy |
7.2 mi |
52:40 |
7:19 |
|
| 12/17/2012 |
Run |
CC "Track" |
Easy |
7.2 mi |
50:52 |
7:04 |
|
| 12/19/2012 |
Run |
CC "Track" |
Easy |
7.8 mi |
54:04 |
6:56 |
|
| 1/2/2013 |
Run |
CC "Track" |
Easy |
7.8 mi |
54:34 |
7:00 |
|
| 1/3/2013 |
Run |
CC "Track" |
Easy |
8.4 mi |
58:32 |
6:59 |
|
| 1/8/2013 |
Run |
CC "Track" |
Easy |
4.2 mi |
31:00 |
7:23 |
|
| 1/9/2013 |
Run |
CC "Track" |
Easy |
7.2 mi |
50:52 |
7:04 |
|
| 1/11/2013 |
Run |
CC "Track" |
Easy |
7.2 mi |
49:47 |
6:55 |
|
| 1/17/2013 |
Run |
CC "Track" |
Easy |
7.2 mi |
50:39 |
7:03 |
|
| 1/28/2013 |
Run |
CC "Track" |
Easy |
7.8 mi |
54:55 |
7:03 |
|
| 1/29/2013 |
Run |
CC "Track" |
Easy |
3.6 mi |
26:36 |
7:24 |
|
| 2/6/2013 |
Run |
CC "Track" |
Easy |
7.8 mi |
54:40 |
7:01 |
|
| 2/7/2013 |
Run |
CC "Track" |
Easy |
7.2 mi |
52:00 |
7:14 |
|
| 2/27/2013 |
Run |
CC "Track" |
Easy |
7.5 mi |
52:40 |
7:02 |
|
| 3/1/2013 |
Run |
CC "Track" |
Easy |
8.1 mi |
57:40 |
7:08 |
|
| 3/4/2013 |
Run |
CC "Track" |
Easy |
7.5 mi |
53:02 |
7:05 |
|
| 3/11/2013 |
Run |
CC "Track" |
Easy |
7.5 mi |
52:03 |
6:57 |
|
| 3/13/2013 |
Run |
CC "Track" |
Easy |
7.2 mi |
50:10 |
6:59 |
|
| 3/15/2013 |
Run |
CC "Track" |
Easy |
8.3 mi |
57:16 |
6:54 |
|
| 3/18/2013 |
Run |
CC "Track" |
Easy |
8.3 mi |
59:29 |
7:10 |
|
| 3/22/2013 |
Run |
CC "Track" |
Easy |
7.2 mi |
53:05 |
7:23 |
|
| 4/3/2013 |
Run |
CC "Track" |
Easy |
5.5 mi |
38:28 |
7:00 |
|
| 4/4/2013 |
Run |
CC "Track" |
Easy |
7.2 mi |
49:21 |
6:52 |
|
| 4/10/2013 |
Run |
CC "Track" |
Easy |
6.0 mi |
42:03 |
7:01 |
|
| 4/25/2013 |
Run |
CC "Track" |
Easy |
6.0 mi |
40:40 |
6:47 |
|
| 4/26/2013 |
Run |
CC "Track" |
Easy |
12.4 mi |
1:30:00 |
7:16 |
|
| 5/8/2013 |
Run |
CC "Track" |
Easy |
9.0 mi |
1:00:45 |
6:45 |
|
| 5/13/2013 |
Run |
CC "Track" |
Easy |
12.0 mi |
1:22:40 |
6:54 |
|
| 5/14/2013 |
Run |
CC "Track" |
Easy |
6.0 mi |
41:50 |
6:59 |
|
| 5/23/2013 |
Run |
CC "Track" |
Easy |
1.6 mi |
20:00 |
12:30 |
|
| 5/28/2013 |
Run |
CC "Track" |
Easy |
3.0 mi |
22:27 |
7:29 |
|
| 5/29/2013 |
Run |
CC "Track" |
Easy |
4.2 mi |
30:40 |
7:19 |
|
|