| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2021 |
Run |
Newtown hood |
Easy |
6.0 mi |
44:00 |
7:20 |
 |
| 2/15/2021 |
Run |
Newtown hood |
Easy |
6.3 mi |
45:00 |
7:09 |
|
| 2/14/2021 |
Run |
Newtown hood |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 2/13/2021 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 2/12/2021 |
Run |
Newtown hood |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 2/6/2021 |
Run |
Newtown hood |
Easy |
6.0 mi |
41:30 |
6:55 |
|
| 1/24/2021 |
Run |
Newtown hood |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 1/16/2021 |
Run |
Newtown hood |
Easy |
8.0 mi |
57:00 |
7:08 |
|
| 1/2/2021 |
Run |
Newtown hood |
Easy |
8.0 mi |
57:00 |
7:08 |
|
| 12/30/2020 |
Run |
Newtown hood |
Easy |
8.0 mi |
57:00 |
7:08 |
|
| 12/24/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 12/6/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 12/2/2020 |
Run |
Newtown hood |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 12/1/2020 |
Run |
Newtown hood |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 11/30/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/28/2020 |
Run |
Newtown hood |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 11/26/2020 |
Run |
Newtown hood |
Easy |
6.2 mi |
44:00 |
7:06 |
|
| 11/21/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 11/16/2020 |
Run |
Newtown hood |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/14/2020 |
Run |
Newtown hood |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 11/13/2020 |
Run |
Newtown hood |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 11/11/2020 |
Run |
Newtown hood |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 11/10/2020 |
Run |
Newtown hood |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 11/9/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 11/6/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 11/5/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/4/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
44:45 |
7:28 |
|
| 11/3/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 11/2/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 10/30/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/29/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/28/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/27/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/25/2020 |
Run |
Newtown hood |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 10/23/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/22/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/21/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/20/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 10/19/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/15/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/14/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/13/2020 |
Run |
Newtown hood |
Easy |
7.5 mi |
53:00 |
7:04 |
|
| 10/12/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/9/2020 |
Run |
Newtown hood |
Easy |
9.0 mi |
1:13:00 |
8:07 |
|
| 10/8/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/7/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/6/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/5/2020 |
Run |
Newtown hood |
Moderate |
6.0 mi |
42:00 |
7:00 |
|
| 10/2/2020 |
Run |
Newtown hood |
Moderate |
6.0 mi |
45:00 |
7:30 |
|
| 10/1/2020 |
Run |
Newtown hood |
Moderate |
6.0 mi |
43:00 |
7:10 |
|
| 9/30/2020 |
Run |
Newtown hood |
Moderate |
6.0 mi |
45:00 |
7:30 |
|
| 9/29/2020 |
Run |
Newtown hood |
Moderate |
5.0 mi |
34:00 |
6:48 |
|
| 9/28/2020 |
Run |
Newtown hood |
Easy |
7.5 mi |
55:00 |
7:20 |
|
| 9/25/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 9/24/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 9/23/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 9/22/2020 |
Run |
Newtown hood |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 9/21/2020 |
Run |
Newtown hood |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 9/20/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/18/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 9/17/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 9/16/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 9/15/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 9/14/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 9/13/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 9/11/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:30 |
7:15 |
|
| 9/10/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 9/9/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 9/8/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 9/7/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 9/5/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 9/4/2020 |
Run |
Newtown hood |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 9/3/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 9/2/2020 |
Run |
Newtown hood |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 9/1/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 8/31/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 8/30/2020 |
Run |
Newtown hood |
Easy |
8.0 mi |
57:00 |
7:08 |
|
| 8/29/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 8/27/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 8/26/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 8/24/2020 |
Run |
Newtown hood |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 8/23/2020 |
Run |
Newtown hood |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 8/20/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 8/19/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 8/18/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 8/16/2020 |
Run |
Newtown hood |
Easy |
8.0 mi |
57:23 |
7:11 |
|
| 8/14/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 8/13/2020 |
Run |
Newtown hood |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 8/12/2020 |
Run |
Newtown hood |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/11/2020 |
Run |
Newtown hood |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/9/2020 |
Run |
Newtown hood |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 8/3/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 8/2/2020 |
Run |
Newtown hood |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 7/31/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 7/21/2020 |
Run |
Newtown hood |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 7/20/2020 |
Run |
Newtown hood |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 7/19/2020 |
Run |
Newtown hood |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 7/17/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 7/16/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 7/9/2020 |
Run |
Newtown hood |
Easy |
5.0 mi |
38:00 |
7:36 |
|
|