| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/18/2019 |
Run |
Newtown hood |
Easy |
8.0 mi |
56:00 |
7:00 |
 |
| 8/28/2019 |
Run |
Newtown hood |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 9/6/2019 |
Run |
Newtown hood |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 9/18/2019 |
Run |
Newtown hood |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 9/19/2019 |
Run |
Newtown hood |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/22/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 6/2/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 6/30/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 8/13/2020 |
Run |
Newtown hood |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 9/15/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 9/18/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 10/5/2020 |
Run |
Newtown hood |
Moderate |
6.0 mi |
42:00 |
7:00 |
|
| 10/20/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 11/2/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 12/5/2014 |
Run |
Newtown hood |
Easy |
7.0 mi |
49:03 |
7:01 |
|
| 1/29/2017 |
Run |
Newtown hood |
Easy |
12.5 mi |
1:27:36 |
7:01 |
|
| 4/4/2020 |
Run |
Newtown hood |
Easy |
6.7 mi |
47:00 |
7:01 |
|
| 6/14/2015 |
Run |
Newtown hood |
Easy |
11.0 mi |
1:17:12 |
7:02 |
|
| 6/19/2016 |
Run |
Newtown hood |
Easy |
10.0 mi |
1:10:13 |
7:02 |
|
| 6/26/2016 |
Run |
Newtown hood |
Easy |
13.0 mi |
1:31:17 |
7:02 |
|
| 4/5/2020 |
Run |
Newtown hood |
Easy |
11.3 mi |
1:19:22 |
7:02 |
|
| 9/23/2018 |
Run |
Newtown hood |
Easy |
13.0 mi |
1:31:21 |
7:02 |
|
| 6/22/2016 |
Run |
Newtown hood |
Easy |
7.5 mi |
52:44 |
7:02 |
|
| 7/4/2016 |
Run |
Newtown hood |
Easy |
7.5 mi |
52:48 |
7:03 |
|
| 5/28/2018 |
Run |
Newtown hood |
Easy |
7.0 mi |
49:17 |
7:03 |
|
| 5/20/2017 |
Run |
Newtown hood |
Easy |
5.5 mi |
38:44 |
7:03 |
|
| 12/31/2014 |
Run |
Newtown hood |
Easy |
6.0 mi |
42:16 |
7:03 |
|
| 6/27/2015 |
Run |
Newtown hood |
Easy |
5.5 mi |
38:45 |
7:03 |
|
| 1/1/2019 |
Run |
Newtown hood |
Easy |
7.6 mi |
53:33 |
7:03 |
|
| 3/20/2016 |
Run |
Newtown hood |
Easy |
14.2 mi |
1:40:04 |
7:03 |
|
| 1/19/2019 |
Run |
Newtown hood |
Easy |
6.1 mi |
43:00 |
7:03 |
|
| 8/25/2019 |
Run |
Newtown hood |
Easy |
10.0 mi |
1:10:30 |
7:03 |
|
| 10/3/2016 |
Run |
Newtown hood |
Easy |
7.5 mi |
52:54 |
7:04 |
|
| 9/1/2014 |
Run |
Newtown hood |
Easy |
5.2 mi |
36:42 |
7:04 |
|
| 12/27/2015 |
Run |
Newtown hood |
Easy |
7.2 mi |
50:52 |
7:04 |
|
| 1/1/2020 |
Run |
Newtown hood |
Easy |
9.2 mi |
1:05:00 |
7:04 |
|
| 5/14/2020 |
Run |
Newtown hood |
Easy |
7.5 mi |
53:00 |
7:04 |
|
| 10/13/2020 |
Run |
Newtown hood |
Easy |
7.5 mi |
53:00 |
7:04 |
|
| 10/4/2015 |
Run |
Newtown hood |
Easy |
11.7 mi |
1:22:50 |
7:05 |
|
| 11/17/2019 |
Run |
Newtown hood |
Easy |
12.0 mi |
1:25:00 |
7:05 |
|
| 4/19/2020 |
Run |
Newtown hood |
Easy |
8.0 mi |
56:40 |
7:05 |
|
| 11/26/2019 |
Run |
Newtown hood |
Easy |
6.8 mi |
48:11 |
7:06 |
|
| 11/25/2015 |
Run |
Newtown hood |
Easy |
7.5 mi |
53:10 |
7:06 |
|
| 9/20/2015 |
Run |
Newtown hood |
Easy |
11.0 mi |
1:18:00 |
7:06 |
|
| 6/22/2019 |
Run |
Newtown hood |
Easy |
5.5 mi |
39:00 |
7:06 |
|
| 8/2/2019 |
Run |
Newtown hood |
Easy |
5.5 mi |
39:00 |
7:06 |
|
| 11/26/2020 |
Run |
Newtown hood |
Easy |
6.2 mi |
44:00 |
7:06 |
|
| 5/11/2018 |
Run |
Newtown hood |
Easy |
5.0 mi |
35:30 |
7:06 |
|
| 9/5/2018 |
Run |
Newtown hood |
Easy |
5.0 mi |
35:30 |
7:06 |
|
| 10/8/2017 |
Run |
Newtown hood |
Easy |
10.0 mi |
1:11:01 |
7:07 |
|
| 8/10/2018 |
Run |
Newtown hood |
Easy |
7.6 mi |
54:00 |
7:07 |
|
| 8/23/2018 |
Run |
Newtown hood |
Easy |
7.6 mi |
54:00 |
7:07 |
|
| 4/27/2019 |
Run |
Newtown hood |
Easy |
7.6 mi |
54:00 |
7:07 |
|
| 12/22/2019 |
Run |
Newtown hood |
Easy |
7.6 mi |
54:00 |
7:07 |
|
| 2/17/2020 |
Run |
Newtown hood |
Easy |
7.6 mi |
54:00 |
7:07 |
|
| 4/11/2020 |
Run |
Newtown hood |
Easy |
7.6 mi |
54:00 |
7:07 |
|
| 4/16/2018 |
Run |
Newtown hood |
Easy |
5.0 mi |
35:33 |
7:07 |
|
| 11/2/2019 |
Run |
Newtown hood |
Easy |
6.0 mi |
42:40 |
7:07 |
|
| 5/4/2018 |
Run |
Newtown hood |
Easy |
5.0 mi |
35:35 |
7:07 |
|
| 2/18/2017 |
Run |
Newtown hood |
Easy |
13.2 mi |
1:33:57 |
7:08 |
|
| 1/31/2016 |
Run |
Newtown hood |
Easy |
11.0 mi |
1:18:18 |
7:08 |
|
| 3/18/2020 |
Run |
Newtown hood |
Easy |
7.3 mi |
52:00 |
7:08 |
|
| 3/24/2020 |
Run |
Newtown hood |
Easy |
7.3 mi |
52:00 |
7:08 |
|
| 8/29/2015 |
Run |
Newtown hood |
Easy |
10.0 mi |
1:11:14 |
7:08 |
|
| 8/30/2020 |
Run |
Newtown hood |
Easy |
8.0 mi |
57:00 |
7:08 |
|
| 12/30/2020 |
Run |
Newtown hood |
Easy |
8.0 mi |
57:00 |
7:08 |
|
| 1/2/2021 |
Run |
Newtown hood |
Easy |
8.0 mi |
57:00 |
7:08 |
|
| 1/16/2021 |
Run |
Newtown hood |
Easy |
8.0 mi |
57:00 |
7:08 |
|
| 3/25/2017 |
Run |
Newtown hood |
Easy |
5.3 mi |
37:46 |
7:08 |
|
| 1/1/2015 |
Run |
Newtown hood |
Easy |
5.2 mi |
37:05 |
7:08 |
|
| 3/8/2020 |
Run |
Newtown hood |
Easy |
11.0 mi |
1:18:30 |
7:09 |
|
| 4/13/2017 |
Run |
Newtown hood |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 8/4/2017 |
Run |
Newtown hood |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 4/14/2020 |
Run |
Newtown hood |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 4/15/2020 |
Run |
Newtown hood |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 5/7/2020 |
Run |
Newtown hood |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 5/13/2020 |
Run |
Newtown hood |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 5/21/2020 |
Run |
Newtown hood |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 2/15/2021 |
Run |
Newtown hood |
Easy |
6.3 mi |
45:00 |
7:09 |
|
| 12/7/2019 |
Run |
Newtown hood |
Easy |
9.5 mi |
1:08:00 |
7:10 |
|
| 2/23/2019 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 5/27/2019 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 5/19/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 5/20/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 5/26/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 5/28/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 5/29/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/3/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/7/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/8/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/9/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/11/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/12/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/13/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/15/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/17/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/19/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/24/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/29/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 7/1/2020 |
Run |
Newtown hood |
Easy |
6.0 mi |
43:00 |
7:10 |
|
|