| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2013 |
Run |
CC Trail |
Easy |
5.2 mi |
37:28 |
7:13 |
 |
| 5/7/2013 |
Run |
CC Trail |
Easy |
6.1 mi |
43:35 |
7:09 |
|
| 12/18/2012 |
Run |
CC Trail |
Easy |
10.4 mi |
1:16:05 |
7:19 |
|
| 12/14/2012 |
Run |
CC Trail |
Easy |
10.2 mi |
1:10:03 |
6:53 |
|
| 12/13/2012 |
Run |
CC Trail |
Easy |
7.9 mi |
59:10 |
7:30 |
|
| 11/1/2012 |
Run |
CC Trail |
Easy |
6.2 mi |
44:17 |
7:09 |
|
| 10/31/2012 |
Run |
CC Trail |
Easy |
5.0 mi |
37:01 |
7:25 |
|
| 10/26/2012 |
Run |
CC Trail |
Easy |
5.3 mi |
38:14 |
7:13 |
|
| 9/7/2012 |
Run |
CC Trail |
Easy |
6.3 mi |
45:21 |
7:12 |
|
| 9/6/2012 |
Run |
CC Trail |
Easy |
5.0 mi |
36:38 |
7:20 |
|
| 8/23/2012 |
Run |
CC Trail |
Easy |
5.0 mi |
35:05 |
7:01 |
|
| 8/16/2012 |
Run |
CC Trail |
Easy |
5.0 mi |
37:15 |
7:27 |
|
| 8/9/2012 |
Run |
CC Trail |
Easy |
4.5 mi |
31:30 |
7:00 |
|
| 8/3/2012 |
Run |
CC Trail |
Easy |
4.5 mi |
33:00 |
7:20 |
|
| 6/5/2012 |
Run |
CC Trail |
Easy |
5.0 mi |
36:30 |
7:18 |
|
| 1/25/2012 |
Run |
CC Trail |
Easy |
4.2 mi |
31:20 |
7:28 |
|
|