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Summary
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Run: Tempo
Previous
Next
12/7/2016
Date
6:30 AM
Time
5 mi
Distance
49:00
Duration
9:48 mi
Pace
Equipment
Saucony Kinarva 5
Health
Weight
155 lb
Avg HR
150 bpm
Max HR
189 bpm
kilojoules
2454
Map
Course
BSC Run Club
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