Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/29/2019 |
Run |
Charles River Esplinade |
Long |
7.1 mi |
56:00 |
7:53 |
|
6/17/2019 |
Run |
Jamaica Pond Loop |
Easy |
4.6 mi |
40:51 |
8:52 |
|
6/25/2019 |
Run |
Jamaica Pond Loop |
Easy |
4.6 mi |
41:00 |
8:58 |
|
11/28/2015 |
Run |
Mansfield Bike Path |
Easy |
3.0 mi |
28:00 |
9:20 |
|
11/8/2015 |
Run |
Hill St - Loop 2 |
Long |
8.4 mi |
1:20:00 |
9:35 |
|
5/3/2016 |
Run |
Treadmill |
Interval |
2.8 mi |
26:56 |
9:42 |
|
12/5/2015 |
Run |
Boston Marathon |
Long |
12.2 mi |
2:00:00 |
9:51 |
|
11/2/2015 |
Run |
Fenwood Road |
Easy |
3.4 mi |
34:00 |
9:54 |
|
11/4/2015 |
Run |
Longfellow Bridge |
Easy |
4.6 mi |
45:00 |
9:54 |
|
11/17/2015 |
Run |
Longfellow Bridge |
Easy |
5.6 mi |
55:00 |
9:55 |
|
12/22/2015 |
Run |
Boston Marathon |
Easy |
8.9 mi |
1:28:00 |
9:55 |
|
1/2/2016 |
Run |
Boston Marathon |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
|