| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/3/2016 |
Run |
Barrington Running |
Easy |
5.0 mi |
36:17 |
7:14 |
 |
| 12/17/2016 |
Run |
Barrington Running |
Easy |
5.7 mi |
42:22 |
7:23 |
|
| 12/19/2016 |
Run |
Treadmill Running |
Easy |
5.6 mi |
42:14 |
7:35 |
|
| 12/21/2016 |
Run |
Barrington Running |
Easy |
4.0 mi |
32:20 |
8:05 |
|
| 12/22/2016 |
Run |
Barrington Running |
Easy |
4.9 mi |
35:36 |
7:15 |
|
| 12/23/2016 |
Run |
Barrington Running |
Easy |
4.9 mi |
34:19 |
7:00 |
|
| 12/26/2016 |
Run |
Barrington Running |
Easy |
5.8 mi |
40:27 |
7:01 |
|
| 12/30/2016 |
Run |
Barrington Running |
Easy |
5.7 mi |
40:26 |
7:07 |
|
| 1/1/2017 |
Run |
Barrington Running |
Easy |
4.9 mi |
34:08 |
7:02 |
|
| 1/2/2017 |
Run |
Barrington Running |
Easy |
5.0 mi |
35:23 |
7:03 |
|
| 1/3/2017 |
Run |
Palatine Running |
Easy |
5.0 mi |
35:26 |
7:06 |
|
| 1/5/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
28:31 |
7:07 |
|
| 1/7/2017 |
Run |
Barrington Running |
Easy |
6.6 mi |
46:41 |
7:02 |
|
| 1/9/2017 |
Run |
Barrington Running |
Easy |
6.0 mi |
42:28 |
7:07 |
|
| 1/10/2017 |
Run |
Palatine Running |
Easy |
6.0 mi |
43:47 |
7:17 |
|
| 1/11/2017 |
Run |
Palatine Running |
Easy |
6.5 mi |
49:34 |
7:40 |
|
| 1/12/2017 |
Run |
Barrington Running |
Easy |
6.1 mi |
43:58 |
7:17 |
|
| 1/14/2017 |
Run |
Barrington Running |
Easy |
6.1 mi |
41:25 |
6:48 |
|
| 1/16/2017 |
Run |
Barrington Running |
Easy |
6.0 mi |
42:21 |
7:04 |
|
| 1/17/2017 |
Run |
Palatine Running |
Easy |
7.8 mi |
54:45 |
7:04 |
|
| 1/18/2017 |
Run |
Palatine Running |
Easy |
8.6 mi |
55:38 |
6:30 |
|
| 1/19/2017 |
Run |
Palatine Running |
Easy |
5.7 mi |
39:26 |
6:59 |
|
| 1/20/2017 |
Run |
Palatine Running |
Easy |
7.9 mi |
49:21 |
6:18 |
|
| 1/21/2017 |
Run |
Barrington Running |
Easy |
5.8 mi |
41:36 |
7:12 |
|
| 1/22/2017 |
Run |
Barrington Running |
Easy |
5.9 mi |
43:58 |
7:31 |
|
| 1/23/2017 |
Run |
Palatine Running |
Easy |
6.9 mi |
40:05 |
5:51 |
|
| 1/24/2017 |
Run |
Palatine Running |
Easy |
7.8 mi |
52:59 |
6:50 |
|
| 1/25/2017 |
Run |
Treadmill Running |
Easy |
8.0 mi |
49:16 |
6:12 |
|
| 1/26/2017 |
Run |
Palatine Running |
Easy |
5.7 mi |
42:04 |
7:21 |
|
| 1/27/2017 |
Run |
Palatine Running |
Easy |
6.2 mi |
37:35 |
6:05 |
|
| 1/28/2017 |
Run |
Barrington Running |
Easy |
7.9 mi |
57:30 |
7:16 |
|
| 1/29/2017 |
Run |
Barrington Running |
Easy |
5.7 mi |
42:35 |
7:26 |
|
| 1/30/2017 |
Run |
Treadmill Running |
Easy |
7.0 mi |
44:16 |
6:20 |
|
| 1/30/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
30:01 |
7:30 |
|
| 1/31/2017 |
Run |
Palatine Running |
Easy |
7.8 mi |
55:04 |
7:06 |
|
| 1/31/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
30:12 |
7:33 |
|
| 2/1/2017 |
Run |
Palatine Running |
Easy |
7.8 mi |
51:17 |
6:33 |
|
| 2/1/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
30:32 |
7:38 |
|
| 2/2/2017 |
Run |
Palatine Running |
Easy |
5.7 mi |
39:44 |
7:00 |
|
| 2/3/2017 |
Run |
Palatine Running |
Easy |
4.9 mi |
33:50 |
6:54 |
|
| 2/4/2017 |
Run |
Treadmill Running |
Easy |
0.6 mi |
5:26 |
9:23 |
|
| 2/4/2017 |
Run |
Treadmill Running |
Easy |
1.2 mi |
10:01 |
8:09 |
|
| 2/5/2017 |
Run |
Barrington Running |
Easy |
5.7 mi |
40:02 |
6:59 |
|
| 2/6/2017 |
Run |
Palatine Running |
Easy |
6.5 mi |
38:08 |
5:55 |
|
| 2/6/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
30:36 |
7:41 |
|
| 2/7/2017 |
Run |
Palatine Running |
Easy |
7.8 mi |
51:27 |
6:38 |
|
| 2/7/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
31:41 |
7:56 |
|
| 2/8/2017 |
Run |
Treadmill Running |
Easy |
8.6 mi |
51:17 |
5:57 |
|
| 2/8/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
29:47 |
7:27 |
|
| 2/9/2017 |
Run |
Palatine Running |
Easy |
5.7 mi |
40:05 |
7:05 |
|
| 2/10/2017 |
Run |
Palatine Running |
Easy |
4.6 mi |
35:36 |
7:49 |
|
| 2/11/2017 |
Run |
Naperville Treadmill Running |
Easy |
1.2 mi |
15:01 |
12:38 |
|
| 2/11/2017 |
Run |
Naperville Treadmill Running |
Easy |
1.7 mi |
19:40 |
11:19 |
|
| 2/12/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
28:40 |
7:10 |
|
| 2/13/2017 |
Run |
Palatine Running |
Easy |
8.1 mi |
50:05 |
6:12 |
|
| 2/13/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
29:30 |
7:22 |
|
| 2/14/2017 |
Run |
Palatine Running |
Easy |
7.8 mi |
53:13 |
6:52 |
|
| 2/14/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
30:05 |
7:31 |
|
| 2/15/2017 |
Run |
Treadmill Running |
Easy |
8.2 mi |
50:54 |
6:14 |
|
| 2/15/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
29:57 |
7:30 |
|
| 2/16/2017 |
Run |
Palatine Running |
Easy |
4.9 mi |
35:20 |
7:14 |
|
| 2/17/2017 |
Run |
Naperville Running |
Easy |
3.0 mi |
29:04 |
9:40 |
|
| 2/18/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
29:36 |
7:24 |
|
| 2/19/2017 |
Run |
Barrington Running |
Easy |
8.4 mi |
1:03:56 |
7:39 |
|
| 2/20/2017 |
Run |
Barrington Running |
Easy |
7.7 mi |
57:22 |
7:27 |
|
| 2/20/2017 |
Run |
Barrington Running |
Easy |
4.4 mi |
32:09 |
7:15 |
|
| 2/21/2017 |
Run |
Palatine Running |
Easy |
8.1 mi |
45:29 |
5:37 |
|
| 2/21/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
31:02 |
7:45 |
|
| 2/22/2017 |
Run |
Palatine Running |
Easy |
7.8 mi |
53:41 |
6:56 |
|
| 2/22/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
29:59 |
7:29 |
|
| 2/23/2017 |
Run |
Palatine Treadmill Running |
Easy |
3.9 mi |
39:48 |
10:21 |
|
| 2/24/2017 |
Run |
Palatine Running |
Easy |
5.6 mi |
39:45 |
7:03 |
|
| 2/25/2017 |
Run |
Barrington Running |
Easy |
8.0 mi |
56:51 |
7:07 |
|
| 2/26/2017 |
Run |
Barrington Running |
Easy |
3.9 mi |
28:25 |
7:21 |
|
| 2/27/2017 |
Run |
Palatine Running |
Easy |
6.8 mi |
40:08 |
5:53 |
|
| 2/27/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
29:57 |
7:28 |
|
| 2/28/2017 |
Run |
Palatine Running |
Easy |
7.8 mi |
52:45 |
6:49 |
|
| 2/28/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
30:32 |
7:35 |
|
| 3/1/2017 |
Run |
Treadmill Running |
Easy |
8.0 mi |
50:04 |
6:15 |
|
| 3/1/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
30:35 |
7:38 |
|
| 3/2/2017 |
Run |
Palatine Running |
Easy |
4.9 mi |
34:42 |
7:05 |
|
| 3/3/2017 |
Run |
Kenosha Treadmill Running |
Easy |
2.0 mi |
19:32 |
9:44 |
|
| 3/4/2017 |
Run |
Barrington Running |
Easy |
5.1 mi |
37:06 |
7:20 |
|
| 3/5/2017 |
Run |
Barrington Running |
Easy |
8.0 mi |
56:18 |
7:02 |
|
| 3/6/2017 |
Run |
Palatine Running |
Easy |
6.2 mi |
39:32 |
6:21 |
|
| 3/6/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
30:11 |
7:32 |
|
| 3/7/2017 |
Run |
Palatine Running |
Easy |
7.7 mi |
51:29 |
6:40 |
|
| 3/7/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
30:10 |
7:32 |
|
| 3/8/2017 |
Run |
Palatine Running |
Easy |
7.5 mi |
44:37 |
5:59 |
|
| 3/8/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
30:28 |
7:37 |
|
| 3/9/2017 |
Run |
Palatine Running |
Easy |
5.7 mi |
38:06 |
6:45 |
|
| 3/10/2017 |
Run |
Barrington Running |
Easy |
4.8 mi |
29:50 |
6:17 |
|
| 3/11/2017 |
Run |
Barrington Running |
Easy |
8.0 mi |
58:17 |
7:17 |
|
| 3/12/2017 |
Run |
Barrington Running |
Easy |
5.7 mi |
42:47 |
7:28 |
|
| 3/13/2017 |
Run |
Palatine Running |
Easy |
6.8 mi |
39:13 |
5:48 |
|
| 3/13/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
32:11 |
8:01 |
|
| 3/14/2017 |
Run |
Palatine Running |
Easy |
6.8 mi |
47:59 |
7:05 |
|
| 3/14/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
31:28 |
7:51 |
|
| 3/15/2017 |
Run |
Palatine Running |
Easy |
7.7 mi |
47:10 |
6:09 |
|
| 3/15/2017 |
Run |
Barrington Running |
Easy |
4.0 mi |
31:04 |
7:46 |
|