| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2009 |
Run |
Random Route |
Easy |
3.0 mi |
31:33 |
10:31 |
 |
| 2/4/2008 |
Run |
Random Route |
Easy |
4.2 mi |
40:00 |
9:32 |
|
| 2/3/2008 |
Run |
Random Route |
Easy |
10.8 mi |
2:12:15 |
12:18 |
|
| 2/2/2008 |
Run |
Random Route |
Easy |
11.4 mi |
2:45:45 |
14:33 |
|
| 1/30/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:22:00 |
10:15 |
|
| 1/29/2008 |
Run |
Random Route |
Easy |
4.5 mi |
49:22 |
10:59 |
|
| 1/28/2008 |
Run |
Random Route |
Easy |
6.2 mi |
60:00:00 |
9:40:39 |
|
| 1/26/2008 |
Run |
Random Route |
Long |
26.2 mi |
6:01:12 |
13:48 |
|
| 1/24/2008 |
Run |
Random Route |
Easy |
5.5 mi |
60:00:00 |
10:54:33 |
|
| 1/23/2008 |
Run |
Random Route |
Easy |
6.2 mi |
60:00:00 |
9:40:39 |
|
| 1/21/2008 |
Run |
Random Route |
Easy |
4.3 mi |
40:00 |
9:25 |
|
| 1/20/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 1/16/2008 |
Run |
Random Route |
Easy |
6.3 mi |
60:00:00 |
9:34:10 |
|
| 1/15/2008 |
Run |
Random Route |
Easy |
6.2 mi |
60:00:00 |
9:40:39 |
|
| 1/13/2008 |
Run |
Random Route |
Easy |
5.5 mi |
57:24 |
10:27 |
|
| 1/12/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:41:59 |
12:45 |
|
| 1/9/2008 |
Run |
Random Route |
Easy |
5.4 mi |
60:00:00 |
11:06:40 |
|
| 1/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/6/2008 |
Run |
Random Route |
Easy |
8.1 mi |
1:24:23 |
10:26 |
|
| 1/5/2008 |
Run |
Random Route |
Easy |
6.0 mi |
1:25:00 |
14:10 |
|
| 1/3/2008 |
Run |
Random Route |
Easy |
6.1 mi |
1:00:00 |
9:54 |
|
| 1/1/2008 |
Run |
Random Route |
Race |
6.2 mi |
55:05 |
8:54 |
|
| 12/29/2007 |
Run |
Random Route |
Long |
23.0 mi |
5:32:00 |
14:27 |
|
|