| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2009 |
Run |
THS Track |
Easy |
6.2 mi |
1:01:55 |
10:00 |
 |
| 7/28/2009 |
Run |
THS Track |
Easy |
7.0 mi |
1:11:08 |
10:10 |
|
| 7/26/2009 |
Run |
THS Track |
Easy |
6.2 mi |
1:03:02 |
10:11 |
|
| 7/12/2009 |
Run |
THS Track |
Easy |
5.0 mi |
51:04 |
10:12 |
|
| 5/16/2009 |
Run |
THS Track |
Interval |
5.1 mi |
49:38 |
9:45 |
|
|