3/13/2007
4:30 PM
8 mi
1:01:41
7:43 mi
Saucony (grid)
COMMENTS: 8 Miles w/ 5 x 600M @ 5k pace
4.42 Mi. @ 7:46/Mi
600 M @ 6:11/Mi Jog 90s
600 M @ 6:29/Mi Jog 90s
600 M @ 6:35/Mi Jog 90s
600 M @ 6:27/Mi Jog 90s
600 M @ 6:23/Mi Jog 90s
1.18 Mi @ 8:07/Mi