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Run: Easy Previous Next

2/10/2007

Date

2:00 PM

Time

7.2 mi

Distance

58:18

Duration

8:07 mi

Pace

Equipment

Health

Weight180 lb

Avg HR148 bpm

Max HR165 bpm

kilojoules4098

Weather

Temperature30 F

Conditions

Map

CourseRandom Route

Notes

COMMENTS: General Aerobic & Speed

7 Mi. w/ 8 x 100M strides

Comments