3/1/2007
4:00 PM
8 mi
1:02:18
7:48 mi
Saucony (grid)
COMMENTS: 8 Miles w/ 5 x 600M @ 5k pace
3.87 Mi. @ 7:50/Mi
600 M @ 6:26/Mi Jog 90s
600 M @ 6:47/Mi Jog 90s
600 M @ 6:24/Mi Jog 90s
600 M @ 6:08/Mi Jog 90s
1.64 Mi @ 8:23/Mi