3/27/2007
4:30 PM
8 mi
59:22
7:26 mi
Saucony (grid)
COMMENTS: 8 Miles w/ 5 x 600M @ 5k pace
4.7 Mi. @ 7:28/Mi
600 M @ 5:56/Mi Jog 90s
600 M @ 6:27/Mi Jog 90s
600 M @ 6:03/Mi Jog 90s
600 M @ 6:38/Mi Jog 90s
600 M @ 6:17/Mi Jog 90s
0.89 Mi @ 7:26/Mi