Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/21/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:53 |
8:59 |
|
1/19/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:52 |
8:58 |
|
1/18/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:52 |
8:58 |
|
1/17/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:52 |
8:58 |
|
1/15/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
1/14/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
1/12/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
1/11/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
1/9/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
1/8/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
1/7/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
1/3/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
1/2/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
10/22/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
8/22/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
33:52 |
8:28 |
|
7/13/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
48:00 |
8:00 |
|
6/22/2016 |
Run |
Treadmill |
General Aerobic |
8.0 mi |
1:03:52 |
7:59 |
|
6/16/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
31:30 |
7:53 |
|
6/14/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
47:58 |
8:00 |
|
6/5/2016 |
Run |
Treadmill |
Tempo |
8.0 mi |
1:00:00 |
7:30 |
|
5/30/2016 |
Run |
Treadmill |
Tempo |
8.0 mi |
1:00:00 |
7:30 |
|
5/29/2016 |
Run |
Treadmill |
General Aerobic |
8.0 mi |
1:00:32 |
7:34 |
|
5/28/2016 |
Run |
Treadmill |
General Aerobic |
8.0 mi |
1:00:50 |
7:37 |
|
5/24/2016 |
Run |
Treadmill |
General Aerobic |
8.0 mi |
1:02:09 |
7:47 |
|
5/21/2016 |
Run |
Treadmill |
General Aerobic |
7.6 mi |
1:05:07 |
8:35 |
|
5/20/2016 |
Run |
Treadmill |
General Aerobic |
7.6 mi |
59:40 |
7:52 |
|
5/18/2016 |
Run |
Treadmill |
General Aerobic |
7.6 mi |
59:50 |
7:53 |
|
5/17/2016 |
Run |
Treadmill |
General Aerobic |
7.6 mi |
59:49 |
7:53 |
|
5/13/2016 |
Run |
Treadmill |
General Aerobic |
7.2 mi |
56:44 |
7:53 |
|
5/12/2016 |
Run |
Treadmill |
General Aerobic |
7.2 mi |
56:34 |
7:52 |
|
5/10/2016 |
Run |
Treadmill |
General Aerobic |
7.2 mi |
57:04 |
7:56 |
|
5/6/2016 |
Run |
Treadmill |
General Aerobic |
6.8 mi |
54:09 |
7:58 |
|
5/4/2016 |
Run |
Treadmill |
General Aerobic |
6.8 mi |
54:04 |
7:58 |
|
5/3/2016 |
Run |
Treadmill |
General Aerobic |
6.8 mi |
54:15 |
7:59 |
|
5/2/2016 |
Run |
Treadmill |
General Aerobic |
6.8 mi |
54:15 |
7:59 |
|
5/1/2016 |
Run |
Treadmill |
General Aerobic |
6.4 mi |
51:04 |
7:59 |
|
4/28/2016 |
Run |
Treadmill |
General Aerobic |
6.4 mi |
51:10 |
8:00 |
|
4/27/2016 |
Run |
Treadmill |
General Aerobic |
6.4 mi |
51:10 |
8:00 |
|
4/26/2016 |
Run |
Treadmill |
General Aerobic |
6.4 mi |
51:08 |
8:00 |
|
4/22/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
48:00 |
8:00 |
|
4/20/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
50:48 |
8:28 |
|
4/19/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
48:00 |
8:00 |
|
4/9/2016 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
16:00 |
8:00 |
|
4/2/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
39:26 |
7:54 |
|
3/23/2016 |
Run |
Treadmill |
General Aerobic |
7.2 mi |
57:11 |
7:57 |
|
3/21/2016 |
Run |
Treadmill |
General Aerobic |
7.2 mi |
56:52 |
7:54 |
|
3/19/2016 |
Run |
Treadmill |
General Aerobic |
6.8 mi |
52:55 |
7:47 |
|
3/17/2016 |
Run |
Treadmill |
General Aerobic |
6.8 mi |
53:56 |
7:56 |
|
3/16/2016 |
Run |
Treadmill |
General Aerobic |
6.8 mi |
53:56 |
7:56 |
|
3/15/2016 |
Run |
Treadmill |
General Aerobic |
6.8 mi |
54:01 |
7:57 |
|
3/14/2016 |
Run |
Treadmill |
General Aerobic |
6.8 mi |
54:07 |
7:58 |
|
3/11/2016 |
Run |
Treadmill |
General Aerobic |
6.4 mi |
50:39 |
7:55 |
|
3/10/2016 |
Run |
Treadmill |
General Aerobic |
6.4 mi |
51:02 |
7:59 |
|
3/8/2016 |
Run |
Treadmill |
General Aerobic |
6.4 mi |
50:54 |
7:58 |
|
3/7/2016 |
Run |
Treadmill |
General Aerobic |
6.4 mi |
50:55 |
7:58 |
|
3/6/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
47:32 |
7:56 |
|
3/5/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
47:46 |
7:58 |
|
3/3/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
47:49 |
7:59 |
|
3/2/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
47:55 |
8:00 |
|
3/1/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
47:57 |
8:00 |
|
2/27/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
49:19 |
8:14 |
|
2/25/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
49:31 |
8:16 |
|
2/24/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
49:35 |
8:16 |
|
2/23/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
49:47 |
8:18 |
|
2/21/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
51:28 |
8:35 |
|
2/20/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
51:37 |
8:37 |
|
2/18/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
51:41 |
8:37 |
|
2/16/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
51:41 |
8:37 |
|
2/15/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
51:52 |
8:39 |
|
2/14/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
51:52 |
8:39 |
|
2/13/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
53:02 |
8:51 |
|
2/11/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
53:26 |
8:55 |
|
2/10/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
53:28 |
8:55 |
|
2/9/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:35 |
8:55 |
|
2/7/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
43:52 |
8:47 |
|
2/5/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:41 |
8:57 |
|
2/4/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:45 |
8:57 |
|
2/2/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:43 |
8:57 |
|
1/29/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:35 |
8:54 |
|
1/28/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:35 |
8:55 |
|
1/27/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
43:57 |
8:48 |
|
1/26/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:30 |
8:54 |
|
1/22/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:20 |
8:50 |
|
1/21/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:04 |
9:01 |
|
1/20/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:40 |
9:10 |
|
1/19/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
34:38 |
8:40 |
|
1/18/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:24 |
8:51 |
|
1/16/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:30 |
8:30 |
|
1/15/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
1/14/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:40 |
9:14 |
|
1/12/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
28:00 |
9:20 |
|
1/11/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:20 |
9:47 |
|
1/10/2016 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
1/9/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:20 |
9:47 |
|
1/7/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
1/6/2016 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:20 |
9:10 |
|
11/6/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
11/5/2015 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:03 |
8:46 |
|
11/3/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:13 |
8:25 |
|
10/28/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:05 |
8:42 |
|
|