| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/1/2018 |
Run |
Treadmill |
General Aerobic |
4.3 mi |
43:00 |
10:00 |
 |
| 1/29/2018 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 1/28/2018 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 1/25/2018 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 1/23/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/18/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/17/2018 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 1/16/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/15/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/14/2018 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 1/13/2018 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 1/11/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/10/2018 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 1/7/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/6/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/2/2018 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 1/1/2018 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 1/15/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/7/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 10/15/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 10/13/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 2/26/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 2/25/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 2/24/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 1/8/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 1/7/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 1/7/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 1/6/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 1/4/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 1/3/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 2/2/2018 |
Run |
Treadmill |
General Aerobic |
4.7 mi |
46:52 |
9:59 |
|
| 2/3/2018 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
49:40 |
9:56 |
|
| 10/21/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:44 |
9:55 |
|
| 3/2/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
19:48 |
9:54 |
|
| 3/3/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:33 |
9:51 |
|
| 10/23/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:28 |
9:50 |
|
| 1/11/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:20 |
9:47 |
|
| 1/9/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:20 |
9:47 |
|
| 10/21/2006 |
Run |
Treadmill |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
| 3/4/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:00 |
9:40 |
|
| 3/6/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
28:37 |
9:33 |
|
| 2/6/2018 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
47:41 |
9:33 |
|
| 2/11/2018 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
47:40 |
9:32 |
|
| 2/8/2018 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
47:40 |
9:32 |
|
| 10/20/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:55 |
9:28 |
|
| 1/8/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:48 |
9:24 |
|
| 1/12/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
28:00 |
9:20 |
|
| 3/7/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
28:00 |
9:20 |
|
| 3/12/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:47 |
9:16 |
|
| 1/24/2011 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
37:00 |
9:15 |
|
| 1/11/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:44 |
9:15 |
|
| 12/12/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 2/12/2018 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
55:27 |
9:15 |
|
| 2/14/2018 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
46:12 |
9:15 |
|
| 2/15/2018 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
55:26 |
9:15 |
|
| 1/14/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:40 |
9:14 |
|
| 1/13/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:22 |
9:11 |
|
| 3/2/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:32 |
9:11 |
|
| 1/17/2011 |
Run |
Treadmill |
General Aerobic |
4.3 mi |
39:10 |
9:11 |
|
| 2/4/2018 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:40 |
9:10 |
|
| 1/20/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:40 |
9:10 |
|
| 1/6/2016 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:20 |
9:10 |
|
| 1/26/2011 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:40 |
9:10 |
|
| 1/10/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:22 |
9:08 |
|
| 1/31/2011 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
45:35 |
9:07 |
|
| 3/13/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:19 |
9:07 |
|
| 1/15/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:18 |
9:06 |
|
| 1/27/2011 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:15 |
9:04 |
|
| 1/21/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:04 |
9:01 |
|
| 8/27/2017 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
45:00 |
9:00 |
|
| 8/18/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:00 |
9:00 |
|
| 8/17/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:00 |
9:00 |
|
| 7/21/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 7/18/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 7/16/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 7/15/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 7/12/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 1/3/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 1/2/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 1/10/2016 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 7/23/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 3/26/2013 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:00 |
9:00 |
|
| 3/20/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 3/19/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 2/24/2011 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
54:00 |
9:00 |
|
| 2/15/2011 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
54:00 |
9:00 |
|
| 1/28/2011 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:00 |
9:00 |
|
| 3/1/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:56 |
8:59 |
|
| 2/8/2011 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:55 |
8:59 |
|
| 2/28/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:55 |
8:59 |
|
| 1/3/2012 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:55 |
8:59 |
|
| 4/28/2011 |
Run |
Treadmill |
Recovery |
5.0 mi |
44:52 |
8:59 |
|
| 2/23/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 2/22/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 2/21/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 1/15/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 1/14/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 1/12/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 1/11/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 1/9/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
|