Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
8/2/2008 Run
Random Route
Easy 6.1 mi 47:36 7:51
7/29/2008 Run
Random Route
Easy 8.2 mi 1:04:02 7:49
8/20/2008 Run
Random Route
Easy 5.4 mi 41:44 7:49
8/7/2008 Run
Random Route
Easy 6.1 mi 47:42 7:48
3/16/2009 Run
Random Route
Easy 5.3 mi 41:28 7:47
4/29/2009 Run
Random Route
Easy 8.0 mi 1:02:03 7:46
8/11/2008 Run
Random Route
Easy 6.1 mi 46:33 7:37
8/31/2008 Run
Random Route
Easy 5.1 mi 38:15 7:30
8/25/2008 Run
Random Route
Easy 8.3 mi 1:02:03 7:29
4/5/2009 Run
Doyles 5 Mile Road Race
Race 5.0 mi 37:07 7:26
8/6/2008 Run
Random Route
Easy 8.0 mi 59:21 7:26