| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/5/2012 |
Run |
Track |
Interval |
6.0 mi |
42:24 |
7:04 |
 |
| 6/16/2012 |
Run |
Track |
Interval |
6.0 mi |
42:35 |
7:06 |
|
| 11/3/2012 |
Run |
Track |
Interval |
6.0 mi |
44:38 |
7:27 |
|
| 4/28/2012 |
Run |
Track |
Interval |
6.1 mi |
44:39 |
7:23 |
|
| 6/9/2012 |
Run |
Track |
Interval |
6.1 mi |
44:50 |
7:24 |
|
| 4/14/2012 |
Run |
Track |
Interval |
8.0 mi |
57:16 |
7:10 |
|
| 5/19/2012 |
Run |
Track |
Interval |
8.0 mi |
1:00:40 |
7:35 |
|
|