Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
7/19/2011 Run
Treadmill
General Aerobic 2.0 mi 16:00 8:00
4/9/2016 Run
Treadmill
General Aerobic 2.0 mi 16:00 8:00
7/11/2011 Run
Treadmill
General Aerobic 2.0 mi 16:18 8:09
8/1/2013 Run
Treadmill
General Aerobic 2.0 mi 16:26 8:13
7/26/2013 Run
Treadmill
General Aerobic 2.0 mi 16:44 8:22
8/3/2011 Run
Treadmill
Easy 2.0 mi 17:00 8:30
1/16/2011 Run
Treadmill
General Aerobic 2.0 mi 17:12 8:36
10/25/2015 Run
Treadmill
General Aerobic 2.0 mi 17:21 8:41
7/25/2013 Run
Treadmill
General Aerobic 2.0 mi 17:24 8:42
7/1/2017 Run
Treadmill
General Aerobic 2.0 mi 17:49 8:55
7/2/2017 Run
Treadmill
General Aerobic 2.0 mi 17:50 8:55
3/23/2013 Run
Treadmill
General Aerobic 2.0 mi 17:55 8:58
3/19/2013 Run
Treadmill
General Aerobic 2.0 mi 18:00 9:00
3/20/2013 Run
Treadmill
General Aerobic 2.0 mi 18:00 9:00
7/23/2013 Run
Treadmill
General Aerobic 2.0 mi 18:00 9:00
1/10/2016 Run
Treadmill
General Aerobic 2.0 mi 18:00 9:00
1/2/2017 Run
Treadmill
General Aerobic 2.0 mi 18:00 9:00
1/3/2017 Run
Treadmill
General Aerobic 2.0 mi 18:00 9:00
7/12/2017 Run
Treadmill
General Aerobic 2.0 mi 18:00 9:00
7/15/2017 Run
Treadmill
General Aerobic 2.0 mi 18:00 9:00
7/16/2017 Run
Treadmill
General Aerobic 2.0 mi 18:00 9:00
7/18/2017 Run
Treadmill
General Aerobic 2.0 mi 18:00 9:00
7/21/2017 Run
Treadmill
General Aerobic 2.0 mi 18:00 9:00
1/6/2016 Run
Treadmill
General Aerobic 2.0 mi 18:20 9:10
1/13/2011 Run
Treadmill
General Aerobic 2.0 mi 18:22 9:11
1/8/2011 Run
Treadmill
General Aerobic 2.0 mi 18:48 9:24
10/20/2015 Run
Treadmill
General Aerobic 2.0 mi 18:55 9:28
3/2/2014 Run
Treadmill
General Aerobic 2.0 mi 19:48 9:54
1/3/2011 Run
Treadmill
General Aerobic 2.0 mi 20:00 10:00
1/4/2011 Run
Treadmill
General Aerobic 2.0 mi 20:00 10:00
1/6/2011 Run
Treadmill
General Aerobic 2.0 mi 20:00 10:00
1/7/2011 Run
Treadmill
General Aerobic 2.0 mi 20:00 10:00
1/7/2014 Run
Treadmill
General Aerobic 2.0 mi 20:00 10:00
1/8/2014 Run
Treadmill
General Aerobic 2.0 mi 20:00 10:00
2/24/2014 Run
Treadmill
General Aerobic 2.0 mi 20:00 10:00
2/25/2014 Run
Treadmill
General Aerobic 2.0 mi 20:00 10:00
2/26/2014 Run
Treadmill
General Aerobic 2.0 mi 20:00 10:00
10/13/2015 Run
Treadmill
General Aerobic 2.0 mi 20:00 10:00
10/15/2015 Run
Treadmill
General Aerobic 2.0 mi 20:00 10:00
1/1/2018 Run
Treadmill
General Aerobic 2.0 mi 20:00 10:00
1/2/2018 Run
Treadmill
General Aerobic 2.0 mi 20:00 10:00
1/10/2018 Run
Treadmill
General Aerobic 2.0 mi 20:00 10:00
10/30/2012 Run
Treadmill
Tempo 3.0 mi 22:51 7:37
1/23/2019 Run
Treadmill
General Aerobic 3.0 mi 23:02 7:41
8/7/2013 Run
Treadmill
General Aerobic 3.0 mi 23:50 7:57
8/10/2013 Run
Treadmill
General Aerobic 3.0 mi 23:50 7:57
8/14/2013 Run
Treadmill
General Aerobic 3.0 mi 23:53 7:58
7/29/2013 Run
Treadmill
General Aerobic 3.0 mi 24:17 8:06
4/4/2013 Run
Treadmill
General Aerobic 3.0 mi 24:38 8:13
2/7/2012 Run
Treadmill
Easy 3.0 mi 25:10 8:24
1/22/2011 Run
Treadmill
General Aerobic 3.0 mi 25:12 8:24
11/3/2015 Run
Treadmill
General Aerobic 3.0 mi 25:13 8:25
3/28/2013 Run
Treadmill
General Aerobic 3.0 mi 25:15 8:25
3/25/2014 Run
Treadmill
General Aerobic 3.0 mi 25:24 8:28
4/2/2013 Run
Treadmill
General Aerobic 3.0 mi 25:26 8:29
1/30/2011 Run
Treadmill
General Aerobic 3.0 mi 25:30 8:30
1/16/2016 Run
Treadmill
General Aerobic 3.0 mi 25:30 8:30
3/22/2014 Run
Treadmill
General Aerobic 3.0 mi 25:38 8:33
3/16/2011 Run
Treadmill
General Aerobic 3.0 mi 25:42 8:34
1/23/2011 Run
Treadmill
General Aerobic 3.0 mi 25:46 8:36
3/20/2014 Run
Treadmill
General Aerobic 3.0 mi 25:53 8:38
10/28/2015 Run
Treadmill
General Aerobic 3.0 mi 26:05 8:42
9/9/2019 Run
Treadmill
General Aerobic 3.0 mi 26:16 8:46
1/19/2011 Run
Treadmill
General Aerobic 3.0 mi 26:19 8:47
3/18/2014 Run
Treadmill
General Aerobic 3.0 mi 26:31 8:51
1/20/2011 Run
Treadmill
General Aerobic 3.0 mi 26:41 8:54
3/17/2014 Run
Treadmill
General Aerobic 3.0 mi 26:49 8:57
4/12/2012 Run
Treadmill
Recovery 3.0 mi 26:51 8:57
11/6/2015 Run
Treadmill
General Aerobic 3.0 mi 26:55 8:59
10/22/2016 Run
Treadmill
General Aerobic 3.0 mi 26:55 8:59
1/7/2017 Run
Treadmill
General Aerobic 3.0 mi 26:55 8:59
1/8/2017 Run
Treadmill
General Aerobic 3.0 mi 26:55 8:59
1/9/2017 Run
Treadmill
General Aerobic 3.0 mi 26:55 8:59
1/11/2017 Run
Treadmill
General Aerobic 3.0 mi 26:55 8:59
1/12/2017 Run
Treadmill
General Aerobic 3.0 mi 26:55 8:59
1/14/2017 Run
Treadmill
General Aerobic 3.0 mi 26:55 8:59
1/15/2017 Run
Treadmill
General Aerobic 3.0 mi 26:55 8:59
2/21/2017 Run
Treadmill
General Aerobic 3.0 mi 26:55 8:59
2/22/2017 Run
Treadmill
General Aerobic 3.0 mi 26:55 8:59
2/23/2017 Run
Treadmill
General Aerobic 3.0 mi 26:55 8:59
3/26/2013 Run
Treadmill
General Aerobic 3.0 mi 27:00 9:00
1/15/2011 Run
Treadmill
General Aerobic 3.0 mi 27:18 9:06
3/13/2014 Run
Treadmill
General Aerobic 3.0 mi 27:19 9:07
2/19/2019 Run
Treadmill
General Aerobic 3.2 mi 27:20 8:33
1/10/2011 Run
Treadmill
General Aerobic 3.0 mi 27:22 9:08
3/2/2018 Run
Treadmill
General Aerobic 3.0 mi 27:32 9:11
1/14/2016 Run
Treadmill
General Aerobic 3.0 mi 27:40 9:14
1/11/2011 Run
Treadmill
General Aerobic 3.0 mi 27:44 9:15
3/12/2014 Run
Treadmill
General Aerobic 3.0 mi 27:47 9:16
3/7/2014 Run
Treadmill
General Aerobic 3.0 mi 28:00 9:20
1/12/2016 Run
Treadmill
General Aerobic 3.0 mi 28:00 9:20
3/6/2014 Run
Treadmill
General Aerobic 3.0 mi 28:37 9:33
3/4/2014 Run
Treadmill
General Aerobic 3.0 mi 29:00 9:40
1/9/2016 Run
Treadmill
General Aerobic 3.0 mi 29:20 9:47
1/11/2016 Run
Treadmill
General Aerobic 3.0 mi 29:20 9:47
10/23/2015 Run
Treadmill
General Aerobic 3.0 mi 29:28 9:50
3/3/2014 Run
Treadmill
General Aerobic 3.0 mi 29:33 9:51
10/21/2015 Run
Treadmill
General Aerobic 3.0 mi 29:44 9:55
1/7/2016 Run
Treadmill
General Aerobic 3.0 mi 30:00 10:00
1/15/2016 Run
Treadmill
General Aerobic 3.0 mi 30:00 10:00