Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/19/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
16:00 |
8:00 |
|
4/9/2016 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
16:00 |
8:00 |
|
7/11/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
16:18 |
8:09 |
|
8/1/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
16:26 |
8:13 |
|
7/26/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
16:44 |
8:22 |
|
8/3/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
17:00 |
8:30 |
|
1/16/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:12 |
8:36 |
|
10/25/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:21 |
8:41 |
|
7/25/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:24 |
8:42 |
|
7/1/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:49 |
8:55 |
|
7/2/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:50 |
8:55 |
|
3/23/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:55 |
8:58 |
|
3/19/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
3/20/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/23/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
1/10/2016 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
1/2/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
1/3/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/12/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/15/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/16/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/18/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/21/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
1/6/2016 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:20 |
9:10 |
|
1/13/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:22 |
9:11 |
|
1/8/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:48 |
9:24 |
|
10/20/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:55 |
9:28 |
|
3/2/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
19:48 |
9:54 |
|
1/3/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/4/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/6/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/7/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/7/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/8/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
2/24/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
2/25/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
2/26/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
10/13/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
10/15/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/1/2018 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/2/2018 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/10/2018 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
10/30/2012 |
Run |
Treadmill |
Tempo |
3.0 mi |
22:51 |
7:37 |
|
1/23/2019 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
23:02 |
7:41 |
|
8/7/2013 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
23:50 |
7:57 |
|
8/10/2013 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
23:50 |
7:57 |
|
8/14/2013 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
23:53 |
7:58 |
|
7/29/2013 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
24:17 |
8:06 |
|
4/4/2013 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
24:38 |
8:13 |
|
2/7/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
25:10 |
8:24 |
|
1/22/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:12 |
8:24 |
|
11/3/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:13 |
8:25 |
|
3/28/2013 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:15 |
8:25 |
|
3/25/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:24 |
8:28 |
|
4/2/2013 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:26 |
8:29 |
|
1/30/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:30 |
8:30 |
|
1/16/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:30 |
8:30 |
|
3/22/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:38 |
8:33 |
|
3/16/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:42 |
8:34 |
|
1/23/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:46 |
8:36 |
|
3/20/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:53 |
8:38 |
|
10/28/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:05 |
8:42 |
|
9/9/2019 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:16 |
8:46 |
|
1/19/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:19 |
8:47 |
|
3/18/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:31 |
8:51 |
|
1/20/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:41 |
8:54 |
|
3/17/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:49 |
8:57 |
|
4/12/2012 |
Run |
Treadmill |
Recovery |
3.0 mi |
26:51 |
8:57 |
|
11/6/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
10/22/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
1/7/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
1/8/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
1/9/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
1/11/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
1/12/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
1/14/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
1/15/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
2/21/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
2/22/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
2/23/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
3/26/2013 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:00 |
9:00 |
|
1/15/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:18 |
9:06 |
|
3/13/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:19 |
9:07 |
|
2/19/2019 |
Run |
Treadmill |
General Aerobic |
3.2 mi |
27:20 |
8:33 |
|
1/10/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:22 |
9:08 |
|
3/2/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:32 |
9:11 |
|
1/14/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:40 |
9:14 |
|
1/11/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:44 |
9:15 |
|
3/12/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:47 |
9:16 |
|
3/7/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
28:00 |
9:20 |
|
1/12/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
28:00 |
9:20 |
|
3/6/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
28:37 |
9:33 |
|
3/4/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:00 |
9:40 |
|
1/9/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:20 |
9:47 |
|
1/11/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:20 |
9:47 |
|
10/23/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:28 |
9:50 |
|
3/3/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:33 |
9:51 |
|
10/21/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:44 |
9:55 |
|
1/7/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
1/15/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
|