| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/12/2011 |
Run |
Irish Trail |
General Aerobic |
6.0 mi |
52:36 |
8:46 |
 |
| 4/3/2011 |
Run |
Irish Trail |
General Aerobic |
6.0 mi |
49:42 |
8:17 |
|
| 4/17/2011 |
Run |
Irish Trail |
General Aerobic |
6.0 mi |
48:06 |
8:01 |
|
| 5/6/2011 |
Run |
Irish Trail |
Recovery |
6.0 mi |
52:20 |
8:44 |
|
| 6/16/2011 |
Run |
Irish Trail |
General Aerobic |
6.0 mi |
49:30 |
8:15 |
|
| 8/26/2011 |
Run |
Irish Trail |
Easy |
6.0 mi |
50:50 |
8:29 |
|
| 4/5/2012 |
Run |
Irish Trail |
Easy |
6.0 mi |
53:42 |
8:57 |
|
| 6/23/2018 |
Run |
Irish Trail |
Recovery |
4.9 mi |
44:12 |
8:58 |
|
|