Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
2/1/2016 Run
Central/Prospect
General Aerobic 6.0 mi 55:46 9:18
3/12/2016 Run
Central/Prospect
General Aerobic 6.4 mi 54:17 8:29
3/14/2016 Run
Treadmill
General Aerobic 6.8 mi 54:07 7:58
3/15/2016 Run
Treadmill
General Aerobic 6.8 mi 54:01 7:57
2/28/2016 Run
Central/Prospect
General Aerobic 6.0 mi 53:58 9:00
3/17/2016 Run
Treadmill
General Aerobic 6.8 mi 53:56 7:56
3/16/2016 Run
Treadmill
General Aerobic 6.8 mi 53:56 7:56
2/10/2016 Run
Treadmill
General Aerobic 6.0 mi 53:28 8:55
2/11/2016 Run
Treadmill
General Aerobic 6.0 mi 53:26 8:55
2/13/2016 Run
Treadmill
General Aerobic 6.0 mi 53:02 8:51
3/19/2016 Run
Treadmill
General Aerobic 6.8 mi 52:55 7:47
2/15/2016 Run
Treadmill
General Aerobic 6.0 mi 51:52 8:39
2/14/2016 Run
Treadmill
General Aerobic 6.0 mi 51:52 8:39
2/18/2016 Run
Treadmill
General Aerobic 6.0 mi 51:41 8:37
2/16/2016 Run
Treadmill
General Aerobic 6.0 mi 51:41 8:37
2/20/2016 Run
Treadmill
General Aerobic 6.0 mi 51:37 8:37
2/21/2016 Run
Treadmill
General Aerobic 6.0 mi 51:28 8:35
3/10/2016 Run
Treadmill
General Aerobic 6.4 mi 51:02 7:59
3/7/2016 Run
Treadmill
General Aerobic 6.4 mi 50:55 7:58
3/8/2016 Run
Treadmill
General Aerobic 6.4 mi 50:54 7:58
3/11/2016 Run
Treadmill
General Aerobic 6.4 mi 50:39 7:55
10/31/2015 Run
Neighborhood Loop
General Aerobic 5.0 mi 49:56 10:00
2/23/2016 Run
Treadmill
General Aerobic 6.0 mi 49:47 8:18
2/24/2016 Run
Treadmill
General Aerobic 6.0 mi 49:35 8:16
2/25/2016 Run
Treadmill
General Aerobic 6.0 mi 49:31 8:16
2/27/2016 Run
Treadmill
General Aerobic 6.0 mi 49:19 8:14
4/28/2013 Run
James Joyce Ramble
Race 6.2 mi 48:09 7:46
3/1/2016 Run
Treadmill
General Aerobic 6.0 mi 47:57 8:00
3/2/2016 Run
Treadmill
General Aerobic 6.0 mi 47:55 8:00
3/3/2016 Run
Treadmill
General Aerobic 6.0 mi 47:49 7:59
3/5/2016 Run
Treadmill
General Aerobic 6.0 mi 47:46 7:58
3/6/2016 Run
Treadmill
General Aerobic 6.0 mi 47:32 7:56
11/7/2015 Run
Neighborhood Loop
General Aerobic 5.0 mi 46:36 9:20
2/4/2016 Run
Treadmill
General Aerobic 5.0 mi 44:45 8:57
2/2/2016 Run
Treadmill
General Aerobic 5.0 mi 44:43 8:57
2/5/2016 Run
Treadmill
General Aerobic 5.0 mi 44:41 8:57
2/9/2016 Run
Treadmill
General Aerobic 5.0 mi 44:35 8:55
1/28/2016 Run
Treadmill
General Aerobic 5.0 mi 44:35 8:55
1/26/2016 Run
Treadmill
General Aerobic 5.0 mi 44:30 8:54
1/27/2016 Run
Treadmill
General Aerobic 5.0 mi 43:57 8:48
2/7/2016 Run
Treadmill
General Aerobic 5.0 mi 43:52 8:47
11/1/2015 Run
Neighborhood Loop
General Aerobic 4.0 mi 42:00 10:30
11/4/2015 Run
Neighborhood Loop
General Aerobic 4.0 mi 40:13 10:04
10/26/2015 Run
Neighborhood Loop
General Aerobic 4.0 mi 38:57 9:45
1/30/2016 Run
Central/Prospect
General Aerobic 4.0 mi 38:51 9:39
5/24/2013 Run
Treadmill
General Aerobic 5.0 mi 38:23 7:41
1/20/2016 Run
Treadmill
General Aerobic 4.0 mi 36:40 9:10
1/21/2016 Run
Treadmill
General Aerobic 4.0 mi 36:04 9:01
1/29/2016 Run
Treadmill
General Aerobic 4.0 mi 35:35 8:54
1/18/2016 Run
Treadmill
General Aerobic 4.0 mi 35:24 8:51
1/22/2016 Run
Treadmill
General Aerobic 4.0 mi 35:20 8:50
4/13/2013 Run
Central/Prospect
General Aerobic 4.0 mi 35:18 8:50
11/5/2015 Run
Treadmill
General Aerobic 4.0 mi 35:03 8:46
5/1/2013 Run
Central/Prospect
General Aerobic 4.0 mi 35:02 8:46
5/18/2013 Run
Central/Prospect
General Aerobic 4.0 mi 35:00 8:45
8/15/2013 Run
Central/Prospect
General Aerobic 4.0 mi 34:48 8:42
1/19/2016 Run
Treadmill
General Aerobic 4.0 mi 34:38 8:40
4/14/2013 Run
Central/Prospect
General Aerobic 4.0 mi 34:03 8:31
4/17/2013 Run
Central/Prospect
General Aerobic 4.0 mi 33:35 8:24
4/20/2013 Run
Central/Prospect
General Aerobic 4.0 mi 33:24 8:21
4/27/2013 Run
Central/Prospect
General Aerobic 4.0 mi 33:05 8:17
4/16/2013 Run
Central/Prospect
General Aerobic 4.0 mi 33:00 8:15
8/9/2013 Run
Treadmill
General Aerobic 4.0 mi 32:00 8:00
1/15/2016 Run
Treadmill
General Aerobic 3.0 mi 30:00 10:00
1/7/2016 Run
Treadmill
General Aerobic 3.0 mi 30:00 10:00
10/21/2015 Run
Treadmill
General Aerobic 3.0 mi 29:44 9:55
3/3/2014 Run
Treadmill
General Aerobic 3.0 mi 29:33 9:51
10/23/2015 Run
Treadmill
General Aerobic 3.0 mi 29:28 9:50
1/11/2016 Run
Treadmill
General Aerobic 3.0 mi 29:20 9:47
1/9/2016 Run
Treadmill
General Aerobic 3.0 mi 29:20 9:47
8/11/2013 Run
STROLLER
General Aerobic 3.0 mi 29:16 9:46
3/4/2014 Run
Treadmill
General Aerobic 3.0 mi 29:00 9:40
3/6/2014 Run
Treadmill
General Aerobic 3.0 mi 28:37 9:33
4/30/2013 Run
Central/Prospect
General Aerobic 3.2 mi 28:30 8:48
12/7/2015 Run
Neighborhood Loop
General Aerobic 3.0 mi 28:27 9:29
1/12/2016 Run
Treadmill
General Aerobic 3.0 mi 28:00 9:20
3/7/2014 Run
Treadmill
General Aerobic 3.0 mi 28:00 9:20
3/12/2014 Run
Treadmill
General Aerobic 3.0 mi 27:47 9:16
1/14/2016 Run
Treadmill
General Aerobic 3.0 mi 27:40 9:14
3/13/2014 Run
Treadmill
General Aerobic 3.0 mi 27:19 9:07
11/6/2015 Run
Treadmill
General Aerobic 3.0 mi 26:55 8:59
3/17/2014 Run
Treadmill
General Aerobic 3.0 mi 26:49 8:57
10/24/2015 Run
Neighborhood Loop
General Aerobic 3.0 mi 26:40 8:54
3/18/2014 Run
Treadmill
General Aerobic 3.0 mi 26:31 8:51
8/3/2013 Run
Central/Prospect
General Aerobic 3.0 mi 26:27 8:49
10/28/2015 Run
Treadmill
General Aerobic 3.0 mi 26:05 8:42
3/20/2014 Run
Treadmill
General Aerobic 3.0 mi 25:53 8:38
7/30/2013 Run
Central/Prospect
General Aerobic 3.0 mi 25:42 8:34
3/22/2014 Run
Treadmill
General Aerobic 3.0 mi 25:38 8:33
1/16/2016 Run
Treadmill
General Aerobic 3.0 mi 25:30 8:30
5/19/2013 Run
Central/Prospect
General Aerobic 3.0 mi 25:30 8:30
3/25/2014 Run
Treadmill
General Aerobic 3.0 mi 25:24 8:28
5/16/2013 Run
Central/Prospect
General Aerobic 3.0 mi 25:23 8:28
8/8/2013 Run
Central/Prospect
General Aerobic 3.0 mi 25:21 8:27
11/3/2015 Run
Treadmill
General Aerobic 3.0 mi 25:13 8:25
5/15/2013 Run
Central/Prospect
General Aerobic 3.0 mi 25:00 8:20
7/29/2013 Run
Treadmill
General Aerobic 3.0 mi 24:17 8:06
8/14/2013 Run
Treadmill
General Aerobic 3.0 mi 23:53 7:58
8/10/2013 Run
Treadmill
General Aerobic 3.0 mi 23:50 7:57
8/7/2013 Run
Treadmill
General Aerobic 3.0 mi 23:50 7:57