Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/24/2013 Run
Treadmill
General Aerobic 5.0 mi 38:23 7:41
4/28/2013 Run
James Joyce Ramble
Race 6.2 mi 48:09 7:46
3/19/2016 Run
Treadmill
General Aerobic 6.8 mi 52:55 7:47
3/11/2016 Run
Treadmill
General Aerobic 6.4 mi 50:39 7:55
3/6/2016 Run
Treadmill
General Aerobic 6.0 mi 47:32 7:56
3/16/2016 Run
Treadmill
General Aerobic 6.8 mi 53:56 7:56
3/17/2016 Run
Treadmill
General Aerobic 6.8 mi 53:56 7:56
3/15/2016 Run
Treadmill
General Aerobic 6.8 mi 54:01 7:57
8/7/2013 Run
Treadmill
General Aerobic 3.0 mi 23:50 7:57
8/10/2013 Run
Treadmill
General Aerobic 3.0 mi 23:50 7:57
3/8/2016 Run
Treadmill
General Aerobic 6.4 mi 50:54 7:58
3/7/2016 Run
Treadmill
General Aerobic 6.4 mi 50:55 7:58
3/14/2016 Run
Treadmill
General Aerobic 6.8 mi 54:07 7:58
8/14/2013 Run
Treadmill
General Aerobic 3.0 mi 23:53 7:58
3/5/2016 Run
Treadmill
General Aerobic 6.0 mi 47:46 7:58
3/3/2016 Run
Treadmill
General Aerobic 6.0 mi 47:49 7:59
3/10/2016 Run
Treadmill
General Aerobic 6.4 mi 51:02 7:59
3/2/2016 Run
Treadmill
General Aerobic 6.0 mi 47:55 8:00
3/1/2016 Run
Treadmill
General Aerobic 6.0 mi 47:57 8:00
8/9/2013 Run
Treadmill
General Aerobic 4.0 mi 32:00 8:00
7/29/2013 Run
Treadmill
General Aerobic 3.0 mi 24:17 8:06
8/1/2013 Run
Treadmill
General Aerobic 2.0 mi 16:26 8:13
2/27/2016 Run
Treadmill
General Aerobic 6.0 mi 49:19 8:14
4/16/2013 Run
Central/Prospect
General Aerobic 4.0 mi 33:00 8:15
2/25/2016 Run
Treadmill
General Aerobic 6.0 mi 49:31 8:16
2/24/2016 Run
Treadmill
General Aerobic 6.0 mi 49:35 8:16
4/27/2013 Run
Central/Prospect
General Aerobic 4.0 mi 33:05 8:17
2/23/2016 Run
Treadmill
General Aerobic 6.0 mi 49:47 8:18
5/15/2013 Run
Central/Prospect
General Aerobic 3.0 mi 25:00 8:20
4/20/2013 Run
Central/Prospect
General Aerobic 4.0 mi 33:24 8:21
7/26/2013 Run
Treadmill
General Aerobic 2.0 mi 16:44 8:22
4/17/2013 Run
Central/Prospect
General Aerobic 4.0 mi 33:35 8:24
11/3/2015 Run
Treadmill
General Aerobic 3.0 mi 25:13 8:25
8/8/2013 Run
Central/Prospect
General Aerobic 3.0 mi 25:21 8:27
5/16/2013 Run
Central/Prospect
General Aerobic 3.0 mi 25:23 8:28
3/25/2014 Run
Treadmill
General Aerobic 3.0 mi 25:24 8:28
3/12/2016 Run
Central/Prospect
General Aerobic 6.4 mi 54:17 8:29
5/14/2013 Run
STROLLER
General Aerobic 2.1 mi 18:00 8:30
5/19/2013 Run
Central/Prospect
General Aerobic 3.0 mi 25:30 8:30
1/16/2016 Run
Treadmill
General Aerobic 3.0 mi 25:30 8:30
4/14/2013 Run
Central/Prospect
General Aerobic 4.0 mi 34:03 8:31
3/22/2014 Run
Treadmill
General Aerobic 3.0 mi 25:38 8:33
8/4/2013 Run
Central/Prospect
General Aerobic 2.0 mi 17:06 8:33
7/30/2013 Run
Central/Prospect
General Aerobic 3.0 mi 25:42 8:34
2/21/2016 Run
Treadmill
General Aerobic 6.0 mi 51:28 8:35
2/20/2016 Run
Treadmill
General Aerobic 6.0 mi 51:37 8:37
2/16/2016 Run
Treadmill
General Aerobic 6.0 mi 51:41 8:37
2/18/2016 Run
Treadmill
General Aerobic 6.0 mi 51:41 8:37
9/15/2014 Run
Neighborhood Loop
General Aerobic 2.0 mi 17:15 8:38
3/20/2014 Run
Treadmill
General Aerobic 3.0 mi 25:53 8:38
2/14/2016 Run
Treadmill
General Aerobic 6.0 mi 51:52 8:39
2/15/2016 Run
Treadmill
General Aerobic 6.0 mi 51:52 8:39
1/19/2016 Run
Treadmill
General Aerobic 4.0 mi 34:38 8:40
10/25/2015 Run
Treadmill
General Aerobic 2.0 mi 17:21 8:41
9/20/2014 Run
Neighborhood Loop
General Aerobic 2.0 mi 17:22 8:41
10/28/2015 Run
Treadmill
General Aerobic 3.0 mi 26:05 8:42
7/25/2013 Run
Treadmill
General Aerobic 2.0 mi 17:24 8:42
8/15/2013 Run
Central/Prospect
General Aerobic 4.0 mi 34:48 8:42
5/18/2013 Run
Central/Prospect
General Aerobic 4.0 mi 35:00 8:45
5/1/2013 Run
Central/Prospect
General Aerobic 4.0 mi 35:02 8:46
11/5/2015 Run
Treadmill
General Aerobic 4.0 mi 35:03 8:46
2/7/2016 Run
Treadmill
General Aerobic 5.0 mi 43:52 8:47
1/27/2016 Run
Treadmill
General Aerobic 5.0 mi 43:57 8:48
4/30/2013 Run
Central/Prospect
General Aerobic 3.2 mi 28:30 8:48
8/3/2013 Run
Central/Prospect
General Aerobic 3.0 mi 26:27 8:49
4/13/2013 Run
Central/Prospect
General Aerobic 4.0 mi 35:18 8:50
7/27/2013 Run
Central/Prospect
General Aerobic 2.0 mi 17:40 8:50
1/22/2016 Run
Treadmill
General Aerobic 4.0 mi 35:20 8:50
3/18/2014 Run
Treadmill
General Aerobic 3.0 mi 26:31 8:51
2/13/2016 Run
Treadmill
General Aerobic 6.0 mi 53:02 8:51
1/18/2016 Run
Treadmill
General Aerobic 4.0 mi 35:24 8:51
10/24/2015 Run
Neighborhood Loop
General Aerobic 3.0 mi 26:40 8:54
1/29/2016 Run
Treadmill
General Aerobic 4.0 mi 35:35 8:54
1/26/2016 Run
Treadmill
General Aerobic 5.0 mi 44:30 8:54
2/11/2016 Run
Treadmill
General Aerobic 6.0 mi 53:26 8:55
2/10/2016 Run
Treadmill
General Aerobic 6.0 mi 53:28 8:55
1/28/2016 Run
Treadmill
General Aerobic 5.0 mi 44:35 8:55
2/9/2016 Run
Treadmill
General Aerobic 5.0 mi 44:35 8:55
2/5/2016 Run
Treadmill
General Aerobic 5.0 mi 44:41 8:57
3/17/2014 Run
Treadmill
General Aerobic 3.0 mi 26:49 8:57
2/2/2016 Run
Treadmill
General Aerobic 5.0 mi 44:43 8:57
2/4/2016 Run
Treadmill
General Aerobic 5.0 mi 44:45 8:57
11/6/2015 Run
Treadmill
General Aerobic 3.0 mi 26:55 8:59
2/28/2016 Run
Central/Prospect
General Aerobic 6.0 mi 53:58 9:00
7/22/2013 Run
Central/Prospect
General Aerobic 2.0 mi 18:00 9:00
7/23/2013 Run
Treadmill
General Aerobic 2.0 mi 18:00 9:00
1/10/2016 Run
Treadmill
General Aerobic 2.0 mi 18:00 9:00
9/16/2014 Run
Neighborhood Loop
General Aerobic 2.0 mi 18:01 9:01
1/21/2016 Run
Treadmill
General Aerobic 4.0 mi 36:04 9:01
3/13/2014 Run
Treadmill
General Aerobic 3.0 mi 27:19 9:07
1/6/2016 Run
Treadmill
General Aerobic 2.0 mi 18:20 9:10
1/20/2016 Run
Treadmill
General Aerobic 4.0 mi 36:40 9:10
1/14/2016 Run
Treadmill
General Aerobic 3.0 mi 27:40 9:14
3/12/2014 Run
Treadmill
General Aerobic 3.0 mi 27:47 9:16
10/18/2015 Run
Neighborhood Loop
General Aerobic 2.0 mi 18:34 9:17
2/1/2016 Run
Central/Prospect
General Aerobic 6.0 mi 55:46 9:18
11/7/2015 Run
Neighborhood Loop
General Aerobic 5.0 mi 46:36 9:20
3/7/2014 Run
Treadmill
General Aerobic 3.0 mi 28:00 9:20
1/12/2016 Run
Treadmill
General Aerobic 3.0 mi 28:00 9:20
10/20/2015 Run
Treadmill
General Aerobic 2.0 mi 18:55 9:28