Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
6/7/2020 Run
Easton Streets
General Aerobic 5.4 mi 42:39 7:53
6/7/2020 Run
Easton Streets
General Aerobic 4.4 mi 34:56 7:55
6/9/2020 Run
Arnold Arboretum loop
General Aerobic 12.0 mi 1:31:53 7:40
6/10/2020 Run
Borderland
General Aerobic 5.1 mi 38:14 7:29
6/11/2020 Run
VFW/Allandale Hills
General Aerobic 7.3 mi 1:03:25 8:40
6/11/2020 Run
Millenium Park
General Aerobic 2.3 mi 17:39 7:51
6/11/2020 Run
Shoveltown
General Aerobic 3.0 mi 24:37 8:13
6/12/2020 Run
Easton Streets
General Aerobic 5.1 mi 37:24 7:25
6/12/2020 Run
Borderland
General Aerobic 5.1 mi 40:27 7:55
6/13/2020 Run
Lake Massapoag
General Aerobic 15.0 mi 1:57:00 7:48
6/14/2020 Run
Farmington
General Aerobic 10.3 mi 1:20:29 7:50
6/15/2020 Run
VFW/Allandale Hills
General Aerobic 8.0 mi 1:05:41 8:13
6/16/2020 Run
Neighborhood Loops
General Aerobic 8.0 mi 59:11 7:24
6/16/2020 Run
Easton Streets
Tempo 5.0 mi 34:51 6:59
6/17/2020 Run
Jamaica Pond Loop
General Aerobic 12.0 mi 1:32:58 7:45
6/18/2020 Run
Neighborhood Loops
General Aerobic 7.0 mi 53:35 7:40
6/19/2020 Run
Neighborhood Loops
General Aerobic 5.0 mi 37:29 7:30
6/20/2020 Run
Easton Streets
General Aerobic 10.5 mi 1:23:53 8:00
6/20/2020 Run
Borderland
General Aerobic 6.0 mi 46:05 7:41
6/21/2020 Run
Easton Streets
General Aerobic 13.5 mi 1:57:44 8:42
6/22/2020 Run
Easton Streets
General Aerobic 8.0 mi 1:03:27 7:56
6/23/2020 Run
Neighborhood Loops
General Aerobic 5.0 mi 37:49 7:34
6/24/2020 Run
Borderland
General Aerobic 5.0 mi 39:17 7:52
6/24/2020 Run
VFW/Allandale Hills
General Aerobic 8.0 mi 1:03:59 8:00
6/25/2020 Run
Neighborhood Loops
General Aerobic 9.0 mi 1:07:47 7:32
6/25/2020 Run
Easton Streets
General Aerobic 4.5 mi 33:34 7:28
6/26/2020 Run
VFW/Allandale Hills
General Aerobic 8.0 mi 1:07:43 8:27
6/27/2020 Run
Easton Streets
General Aerobic 10.2 mi 1:18:24 7:44
6/28/2020 Run
Neighborhood Loops
General Aerobic 6.3 mi 48:12 7:39
6/30/2020 Run
VFW/Allandale Hills
General Aerobic 10.2 mi 1:24:59 8:22
7/1/2020 Run
Neighborhood Loops
General Aerobic 5.2 mi 40:31 7:50
7/2/2020 Run
Shoveltown
General Aerobic 5.0 mi 36:12 7:15
7/2/2020 Run
Neighborhood Loops
General Aerobic 5.3 mi 40:54 7:48
7/3/2020 Run
Easton Streets
General Aerobic 8.3 mi 1:09:43 8:28
7/4/2020 Run
Lake Massapoag
General Aerobic 14.3 mi 1:57:41 8:13
7/5/2020 Run
Easton Streets
General Aerobic 12.0 mi 1:31:44 7:39
7/6/2020 Run
Easton Streets
General Aerobic 5.0 mi 40:48 8:08
7/7/2020 Run
Borderland
General Aerobic 5.2 mi 45:40 8:43
7/8/2020 Run
Millennium Park
General Aerobic 5.5 mi 42:49 7:48
7/11/2020 Run
Backyard Ultra
Easy 1.8 mi 24:23 13:42
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 44:08 10:29
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 43:27 10:17
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 45:19 10:48
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 45:22 10:50
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 43:45 10:25
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 43:17 10:19
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 43:28 10:21
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 44:27 10:34
7/12/2020 Run
Backyard Ultra
Easy 9.9 mi 1:59:17 12:06
7/14/2020 Run
Borderland
General Aerobic 5.0 mi 41:31 8:18
7/15/2020 Run
Millennium Park
General Aerobic 6.6 mi 55:46 8:25
7/18/2020 Run
Borderland
General Aerobic 5.0 mi 40:08 8:02
7/22/2020 Run
West Dennis Beach
General Aerobic 5.1 mi 44:25 8:40
7/23/2020 Run
West Dennis Beach
General Aerobic 5.1 mi 41:17 8:06
7/24/2020 Run
West Dennis Beach
General Aerobic 5.0 mi 43:24 8:39
7/29/2020 Run
West Dennis Beach
General Aerobic 5.3 mi 42:56 8:09
7/30/2020 Run
West Dennis Beach
General Aerobic 4.9 mi 37:28 7:44
8/3/2020 Run
Borderland
General Aerobic 5.1 mi 40:41 8:02
8/4/2020 Run
Easton Streets
General Aerobic 5.1 mi 41:24 8:12
8/5/2020 Run
Easton Streets
General Aerobic 5.0 mi 39:57 8:00
8/6/2020 Run
Easton Streets
General Aerobic 2.6 mi 21:28 8:10
8/6/2020 Run
Shoveltown
General Aerobic 3.7 mi 27:49 7:38
8/8/2020 Run
Farmington
General Aerobic 5.0 mi 36:06 7:10
8/9/2020 Run
Farmington
General Aerobic 9.1 mi 1:14:31 8:12
8/10/2020 Run
Easton Streets
Easy 9.2 mi 1:36:20 10:31
8/12/2020 Run
Easton Streets
Easy 5.0 mi 41:57 8:20
8/13/2020 Run
Shoveltown
General Aerobic 3.1 mi 24:47 8:00
8/13/2020 Run
Easton Streets
General Aerobic 5.0 mi 38:18 7:40
8/14/2020 Run
Easton Streets
General Aerobic 4.7 mi 39:16 8:18
8/15/2020 Run
Neighborhood Beer Run
General Aerobic 7.4 mi 1:05:00 8:50
8/20/2020 Run
Shoveltown
General Aerobic 3.1 mi 21:43 7:04
8/20/2020 Run
VFW/Allandale Hills
General Aerobic 8.0 mi 1:03:51 7:59
8/22/2020 Run
Borderland
General Aerobic 5.1 mi 42:37 8:25
8/25/2020 Run
Easton Streets
General Aerobic 5.0 mi 39:24 7:52
8/26/2020 Run
Easton Streets
General Aerobic 6.6 mi 58:36 8:57
8/30/2020 Run
Easton Streets
General Aerobic 8.6 mi 1:18:03 9:04
8/31/2020 Run
Easton Streets
General Aerobic 6.0 mi 51:06 8:30
8/31/2020 Run
Farmington
General Aerobic 7.0 mi 57:41 8:12
9/1/2020 Run
Easton Streets
General Aerobic 5.0 mi 40:57 8:12
9/3/2020 Run
Shoveltown
General Aerobic 3.1 mi 24:08 7:48
9/5/2020 Run
Farmington
General Aerobic 5.1 mi 40:02 7:50
9/6/2020 Run
Mountain Road
General Aerobic 12.0 mi 1:45:59 8:50
9/7/2020 Run
Easton Streets
General Aerobic 5.0 mi 44:59 9:00
9/10/2020 Run
Shoveltown
General Aerobic 3.7 mi 28:34 7:41
9/13/2020 Run
Easton Streets
General Aerobic 6.0 mi 49:57 8:19
9/14/2020 Run
Easton Streets
General Aerobic 8.0 mi 1:03:23 7:56
9/15/2020 Run
Borderland
General Aerobic 5.1 mi 41:59 8:17
9/16/2020 Run
Easton Streets
General Aerobic 5.0 mi 40:03 7:57
9/17/2020 Run
Easton Streets
General Aerobic 5.7 mi 47:10 8:17
9/18/2020 Run
Easton Streets
General Aerobic 5.1 mi 43:33 8:33
9/19/2020 Run
Easton Streets
General Aerobic 5.2 mi 41:00 7:52
9/20/2020 Run
Easton Streets
General Aerobic 8.1 mi 1:03:22 7:51
9/29/2020 Run
Easton Streets
General Aerobic 5.1 mi 43:19 8:34
10/3/2020 Run
Easton Streets
General Aerobic 8.1 mi 1:07:52 8:23
10/4/2020 Run
Easton Streets
General Aerobic 8.0 mi 1:10:15 8:47
10/7/2020 Run
Easton Streets
General Aerobic 6.6 mi 55:19 8:21
10/10/2020 Run
Easton Streets
General Aerobic 10.0 mi 1:33:29 9:20
10/11/2020 Run
Easton Streets
General Aerobic 9.0 mi 1:14:26 8:16
10/20/2020 Run
Easton Streets
General Aerobic 4.5 mi 37:02 8:11
10/24/2020 Run
Easton Streets
General Aerobic 5.2 mi 41:45 8:03