Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
12/31/2020 Run
Easton Streets
General Aerobic 2.1 mi 17:15 8:16
6/11/2020 Run
Millenium Park
General Aerobic 2.3 mi 17:39 7:51
8/6/2020 Run
Easton Streets
General Aerobic 2.6 mi 21:28 8:10
8/20/2020 Run
Shoveltown
General Aerobic 3.1 mi 21:43 7:04
9/3/2020 Run
Shoveltown
General Aerobic 3.1 mi 24:08 7:48
7/11/2020 Run
Backyard Ultra
Easy 1.8 mi 24:23 13:42
6/11/2020 Run
Shoveltown
General Aerobic 3.0 mi 24:37 8:13
8/13/2020 Run
Shoveltown
General Aerobic 3.1 mi 24:47 8:00
1/12/2021 Run
Easton Streets
General Aerobic 3.0 mi 25:00 8:16
1/14/2021 Run
Easton Streets
General Aerobic 3.0 mi 25:28 8:25
1/11/2021 Run
Easton Streets
General Aerobic 3.1 mi 25:50 8:29
1/16/2021 Run
Easton Streets
General Aerobic 3.1 mi 25:51 8:27
11/10/2020 Run
Easton Streets
General Aerobic 3.0 mi 26:01 8:41
1/1/2021 Run
Easton Streets
General Aerobic 3.1 mi 27:04 8:41
1/7/2021 Run
Easton Streets
General Aerobic 3.1 mi 27:13 8:52
8/6/2020 Run
Shoveltown
General Aerobic 3.7 mi 27:49 7:38
1/6/2021 Run
Easton Streets
General Aerobic 3.2 mi 27:57 8:43
1/5/2021 Run
Easton Streets
General Aerobic 3.2 mi 28:24 8:55
1/8/2021 Run
Easton Streets
General Aerobic 3.2 mi 28:28 8:54
9/10/2020 Run
Shoveltown
General Aerobic 3.7 mi 28:34 7:41
1/17/2021 Run
Easton Streets
General Aerobic 3.6 mi 31:29 8:39
1/3/2021 Run
Easton Streets
General Aerobic 3.8 mi 31:40 8:17
6/25/2020 Run
Easton Streets
General Aerobic 4.5 mi 33:34 7:28
6/16/2020 Run
Easton Streets
Tempo 5.0 mi 34:51 6:59
6/7/2020 Run
Easton Streets
General Aerobic 4.4 mi 34:56 7:55
8/8/2020 Run
Farmington
General Aerobic 5.0 mi 36:06 7:10
7/2/2020 Run
Shoveltown
General Aerobic 5.0 mi 36:12 7:15
10/20/2020 Run
Easton Streets
General Aerobic 4.5 mi 37:02 8:11
6/12/2020 Run
Easton Streets
General Aerobic 5.1 mi 37:24 7:25
7/30/2020 Run
West Dennis Beach
General Aerobic 4.9 mi 37:28 7:44
6/19/2020 Run
Neighborhood Loops
General Aerobic 5.0 mi 37:29 7:30
11/26/2020 Run
Easton Streets
General Aerobic 5.0 mi 37:30 7:30
6/23/2020 Run
Neighborhood Loops
General Aerobic 5.0 mi 37:49 7:34
6/10/2020 Run
Borderland
General Aerobic 5.1 mi 38:14 7:29
8/13/2020 Run
Easton Streets
General Aerobic 5.0 mi 38:18 7:40
1/13/2021 Run
Easton Streets
General Aerobic 4.5 mi 38:25 8:29
11/14/2020 Run
Easton Streets
General Aerobic 4.8 mi 38:52 8:11
12/6/2020 Run
Easton Streets
General Aerobic 4.7 mi 38:57 8:21
11/15/2020 Run
Easton Streets
General Aerobic 4.6 mi 39:01 8:34
8/14/2020 Run
Easton Streets
General Aerobic 4.7 mi 39:16 8:18
6/24/2020 Run
Borderland
General Aerobic 5.0 mi 39:17 7:52
8/25/2020 Run
Easton Streets
General Aerobic 5.0 mi 39:24 7:52
8/5/2020 Run
Easton Streets
General Aerobic 5.0 mi 39:57 8:00
9/5/2020 Run
Farmington
General Aerobic 5.1 mi 40:02 7:50
9/16/2020 Run
Easton Streets
General Aerobic 5.0 mi 40:03 7:57
7/18/2020 Run
Borderland
General Aerobic 5.0 mi 40:08 8:02
6/12/2020 Run
Borderland
General Aerobic 5.1 mi 40:27 7:55
7/1/2020 Run
Neighborhood Loops
General Aerobic 5.2 mi 40:31 7:50
8/3/2020 Run
Borderland
General Aerobic 5.1 mi 40:41 8:02
7/6/2020 Run
Easton Streets
General Aerobic 5.0 mi 40:48 8:08
7/2/2020 Run
Neighborhood Loops
General Aerobic 5.3 mi 40:54 7:48
9/1/2020 Run
Easton Streets
General Aerobic 5.0 mi 40:57 8:12
9/19/2020 Run
Easton Streets
General Aerobic 5.2 mi 41:00 7:52
10/27/2020 Run
Easton Streets
General Aerobic 5.2 mi 41:10 7:58
7/23/2020 Run
West Dennis Beach
General Aerobic 5.1 mi 41:17 8:06
8/4/2020 Run
Easton Streets
General Aerobic 5.1 mi 41:24 8:12
7/14/2020 Run
Borderland
General Aerobic 5.0 mi 41:31 8:18
10/25/2020 Run
Easton Streets
General Aerobic 5.2 mi 41:39 8:02
10/24/2020 Run
Easton Streets
General Aerobic 5.2 mi 41:45 8:03
1/15/2021 Run
Easton Streets
General Aerobic 5.1 mi 41:51 8:17
8/12/2020 Run
Easton Streets
Easy 5.0 mi 41:57 8:20
9/15/2020 Run
Borderland
General Aerobic 5.1 mi 41:59 8:17
8/22/2020 Run
Borderland
General Aerobic 5.1 mi 42:37 8:25
6/7/2020 Run
Easton Streets
General Aerobic 5.4 mi 42:39 7:53
7/8/2020 Run
Millennium Park
General Aerobic 5.5 mi 42:49 7:48
7/29/2020 Run
West Dennis Beach
General Aerobic 5.3 mi 42:56 8:09
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 43:17 10:19
9/29/2020 Run
Easton Streets
General Aerobic 5.1 mi 43:19 8:34
11/1/2020 Run
Easton Streets
General Aerobic 5.2 mi 43:20 8:20
7/24/2020 Run
West Dennis Beach
General Aerobic 5.0 mi 43:24 8:39
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 43:27 10:17
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 43:28 10:21
9/18/2020 Run
Easton Streets
General Aerobic 5.1 mi 43:33 8:33
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 43:45 10:25
11/16/2020 Run
Easton Streets
General Aerobic 5.2 mi 43:57 8:26
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 44:08 10:29
7/22/2020 Run
West Dennis Beach
General Aerobic 5.1 mi 44:25 8:40
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 44:27 10:34
9/7/2020 Run
Easton Streets
General Aerobic 5.0 mi 44:59 9:00
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 45:19 10:48
1/9/2021 Run
Easton Streets
General Aerobic 5.2 mi 45:20 8:41
7/11/2020 Run
Backyard Ultra
Easy 4.2 mi 45:22 10:50
7/7/2020 Run
Borderland
General Aerobic 5.2 mi 45:40 8:43
1/4/2021 Run
Easton Streets
General Aerobic 5.1 mi 45:40 8:58
6/20/2020 Run
Borderland
General Aerobic 6.0 mi 46:05 7:41
9/17/2020 Run
Easton Streets
General Aerobic 5.7 mi 47:10 8:17
6/28/2020 Run
Neighborhood Loops
General Aerobic 6.3 mi 48:12 7:39
1/2/2021 Run
Easton Streets
General Aerobic 5.4 mi 49:05 9:07
9/13/2020 Run
Easton Streets
General Aerobic 6.0 mi 49:57 8:19
8/31/2020 Run
Easton Streets
General Aerobic 6.0 mi 51:06 8:30
6/18/2020 Run
Neighborhood Loops
General Aerobic 7.0 mi 53:35 7:40
10/7/2020 Run
Easton Streets
General Aerobic 6.6 mi 55:19 8:21
7/15/2020 Run
Millennium Park
General Aerobic 6.6 mi 55:46 8:25
8/31/2020 Run
Farmington
General Aerobic 7.0 mi 57:41 8:12
8/26/2020 Run
Easton Streets
General Aerobic 6.6 mi 58:36 8:57
6/16/2020 Run
Neighborhood Loops
General Aerobic 8.0 mi 59:11 7:24
1/10/2021 Run
Easton Streets
General Aerobic 7.1 mi 1:03:15 8:57
9/20/2020 Run
Easton Streets
General Aerobic 8.1 mi 1:03:22 7:51
9/14/2020 Run
Easton Streets
General Aerobic 8.0 mi 1:03:23 7:56
6/11/2020 Run
VFW/Allandale Hills
General Aerobic 7.3 mi 1:03:25 8:40