Run: Training Previous Next

11/21/2008

7:00 PM

8 mi

1:01:28

7:41 mi

Health

155 lb
156 bpm
186 bpm
3926

Ratings

5 / 10
8 / 10
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Notes

another treadmil run. couldn't believe how good and relaxed i felt. breathing was easy and controlled then entire run. week after week, i'm feeling stronger and stronger.

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