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5/4/2012

6:15 AM

4 mi

35:30

8:53 mi

Weather

52 F
  • Map

Atco Ave

Notes

I got up in time for a little trot in the fog. YAY me! I took it pretty easy since i had PLENTY of time this morning to get 4 in. I had to curb my instinct to race the train about 1/2 way through, which was kind of a struggle, since I really wanted to drop the hammer and charge the rise up Atco Ave back towards home, but I reined myself in and gently cruised up & over. Feeling good for Sunday

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