Notes
Cool, grey & damp = perfect running weather. Took my new and - hopefully - improved stretching routine for it's first road trial. Results were good! No aching, no cramping, no issues from changing surfaces vs. yesterday's TM. Been quite a while since I've run outside in general, and this route specifically; the gentle green wall speckled with tiny yellow, white & purple flowers that stood to my left between me and the NJ Transit tracks the last time I ran by here, has become an ugly, tangled & twisted grey, brown & gold mess, barely hiding the chainlink fence it so elegantly disguised just a few weeks ago