Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
5/27/2010 Run
Assumption Track
Race 0.3 mi 1:45 6:15
10/29/2010 Run
Assumption Track
Bike-Paced 3.0 mi 25:00 8:20
6/28/2011 Run
Assumption Track
Easy 3.0 mi 28:00 9:20
3/25/2010 Run
Assumption Track
Bike-Paced 4.0 mi 33:00 8:15