Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/18/2010 |
Run |
Coyote Corner |
Silly + New Rt. |
4.5 mi |
40:00 |
8:54 |
|
5/19/2010 |
Run |
Coyote Corner |
Easy |
4.5 mi |
38:00 |
8:27 |
|
5/24/2010 |
Run |
Coyote Corner |
Easy |
4.5 mi |
40:00 |
8:54 |
|
6/4/2010 |
Run |
Coyote Corner |
Easy |
4.5 mi |
38:00 |
8:27 |
|
6/6/2010 |
Run |
Coyote Corner |
Easy |
4.5 mi |
38:00 |
8:27 |
|
10/8/2012 |
Run |
Coyote Corner |
Easy |
4.5 mi |
40:00 |
8:54 |
|
10/20/2012 |
Run |
Coyote Corner |
Tempo |
4.5 mi |
37:50 |
8:25 |
|
5/27/2017 |
Run |
Coyote Corner |
Easy / New Route |
4.5 mi |
37:45 |
8:24 |
|
6/10/2017 |
Run |
Coyote Corner |
Easy |
4.5 mi |
37:06 |
8:15 |
|
6/16/2017 |
Run |
Coyote Corner |
Easy |
4.5 mi |
36:40 |
8:09 |
|
7/8/2017 |
Run |
Coyote Corner |
Easy |
4.5 mi |
37:48 |
8:24 |
|
7/23/2017 |
Run |
Coyote Corner |
Easy |
4.5 mi |
38:22 |
8:32 |
|
8/19/2017 |
Run |
Coyote Corner |
Easy |
4.5 mi |
38:50 |
8:38 |
|
8/26/2017 |
Run |
Coyote Corner |
Easy |
4.5 mi |
38:22 |
8:32 |
|
10/14/2017 |
Run |
Coyote Corner |
Easy |
4.5 mi |
37:05 |
8:15 |
|
10/28/2017 |
Run |
Coyote Corner |
Easy |
4.5 mi |
38:00 |
8:27 |
|
6/1/2018 |
Run |
Coyote Corner |
Easy |
4.5 mi |
38:00 |
8:27 |
|
6/10/2018 |
Run |
Coyote Corner |
Easy |
4.5 mi |
38:00 |
8:27 |
|
6/16/2018 |
Run |
Coyote Corner |
Easy |
4.5 mi |
38:00 |
8:27 |
|
6/29/2018 |
Run |
Coyote Corner |
Easy |
4.5 mi |
38:00 |
8:27 |
|
7/1/2018 |
Run |
Coyote Corner |
Easy |
4.5 mi |
40:00 |
8:54 |
|
7/7/2018 |
Run |
Coyote Corner |
Easy |
4.5 mi |
37:00 |
8:14 |
|
7/13/2018 |
Run |
Coyote Corner |
Easy |
4.5 mi |
38:00 |
8:27 |
|
9/3/2018 |
Run |
Coyote Corner |
Easy |
4.5 mi |
38:00 |
8:27 |
|
7/18/2011 |
Bike |
Coyote Corner |
Training Ride |
5.0 mi |
40:00 |
8:00 |
|
6/23/2012 |
Run |
Coyote Corner |
Easy |
5.0 mi |
43:40 |
8:44 |
|
10/30/2011 |
Run |
Coyote Corner |
Race |
5.5 mi |
50:00 |
9:06 |
|
3/24/2012 |
Bike |
Coyote Corner |
Family Ride |
7.0 mi |
45:00 |
6:26 |
|
|