Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/17/2016 Bike
Both Sanctuaries
Training Ride 13.5 mi 1:15:00 5:34
10/21/2012 Bike
Both Sanctuaries
Family Ride 14.0 mi 1:30:00 6:26
7/24/2013 Bike
Santuary > Cooper Rd > Llama Loop
Training Ride 14.0 mi 1:00:00 4:18
3/15/2014 Bike
Both Sanctuaries
Training Ride 14.5 mi 1:30:00 6:13
5/22/2010 Bike   Training Ride 15.0 mi 1:30:00 6:00
7/20/2011 Bike
St. Anthony's > Wharton
Training Ride 15.0 mi 55:00 3:40
8/16/2011 Bike
Cooper Rd + Llama Loop
Training Ride 15.0 mi 55:00 3:40
8/20/2011 Bike
Both Sanctuaries
Training Ride 15.0 mi 1:30:00 6:00
1/19/2013 Bike
Both Sanctuaries
Training Ride 15.0 mi 1:30:00 6:00
8/9/2014 Bike
Both Sanctuaries
Family Ride 15.0 mi 1:20:00 5:20
8/24/2014 Bike
Both Sanctuaries
Family Ride 15.0 mi 1:30:00 6:00
8/28/2016 Bike
Little Mill
Training Ride 15.2 mi 1:05:00 4:17
4/28/2012 Bike
Little Mill
Training Ride 15.5 mi 2:00:00 7:45
9/18/2010 Bike
7-Eleven
Training Ride 16.0 mi 1:15:00 4:42
4/24/2011 Bike
7-Eleven
Training Ride 16.0 mi 1:15:00 4:42
5/18/2012 Bike
Both Sanctuaries
Training Ride 16.0 mi 1:45:00 6:34
9/12/2014 Bike
Both Sanctuaries
Family Ride 16.0 mi 1:30:00 5:38
10/7/2016 Bike
7-Eleven
Training Ride 16.0 mi 1:15:00 4:42
6/24/2017 Bike
7-Eleven
Training Ride 16.0 mi 1:15:00 4:42
5/31/2014 Bike
Little Mill
Family Ride 17.0 mi 1:30:00 5:18
11/11/2012 Bike
Both Sanctuaries + Little Mill
Family Ride 17.5 mi 1:30:00 5:09
6/18/2016 Bike
Sanctuary > Llama Loop > Old Nelson
Training Ride 17.6 mi 1:15:00 4:16
8/29/2010 Bike   Family Ride 18.0 mi 1:15:00 4:10
8/6/2011 Bike
Both Sanctuaries
Family Ride 18.0 mi 1:45:00 5:50
9/5/2011 Bike
Both Sanctuaries + Llama Loop
Training Ride 18.0 mi 2:00:00 6:40
7/20/2013 Bike
Little Mill
Training Ride 18.0 mi 2:00:00 6:40
11/2/2013 Bike
Little Mill
Training Ride 18.0 mi 1:08:00 3:47
8/11/2013 Bike
Little Mill
Training Ride 18.3 mi 2:00:00 6:35
7/30/2011 Bike
Climbing Kettle Run
Training Ride 18.9 mi 1:45:00 5:34
9/28/2014 Bike
7-11
Training Ride 19.0 mi 2:00:00 6:19
7/2/2011 Bike
7-Eleven
Training Ride 19.5 mi 2:00:00 6:10
8/8/2010 Bike   Family Ride 20.0 mi 2:00:00 6:00
6/9/2012 Bike
Little Mill+7-Eleven+Llama Loop
Training Ride 20.0 mi 1:20:00 4:00
1/7/2012 Bike
Both Sanctuaries + Little Mill
Training Ride 20.5 mi 1:15:00 3:40
6/16/2012 Bike
Both Sanctuaries + Little Mill
Training Ride 20.5 mi 2:15:00 6:36
10/1/2011 Bike
Bike MS: City to Shore
Training Ride 21.5 mi 2:15:00 6:17
8/22/2010 Bike
Climbing Kettle Run
Training Ride 26.0 mi 2:00:00 4:37
9/25/2010 Bike
Bike MS: City to Shore
Race 45.0 mi 3:57:00 5:16
9/28/2013 Bike
Bike MS: City to Shore
Long 45.7 mi 4:00:00 5:16
9/24/2011 Bike
Bike MS: City to Shore
Race 46.5 mi 3:58:00 5:08